I was watching fit tv today and saw a different workout that i havent seen before. cathe and crew where wearing baby blue tank tops and doing all leg workout. it was both standing and floor work. they did leg press with abduction and 1 legged squats or lunges etc... i assume this is either leaner legs or gym style legs, can anyone verify which one it is? thanks laura
which workout is this?
- Thread starter laura35
- Start date
ldy_solana
Cathlete
i believe that would be legs and glutes? check the video clips to make sure i am right on that but that was the only workout they showed on fittv besides PLB
kassia
When they discover the center of the universe, a lot of people will be
disappointed to discover they are not it -- Bernard Bailey
kassia
When they discover the center of the universe, a lot of people will be
disappointed to discover they are not it -- Bernard Bailey
martijean1
Cathlete
Yep, it was Legs and Glutes...LOVE that one...
MJ
MJ