Which Weight Workout?

[FitDoggie]

Hi All,
With the presale, I thought I'd buy some new workouts. I cannot decide between the Gym Styles, PUB, Slow and Heavy, and possibly Pure Strength. Right now I do full body weight training and various circuit workouts, but I'd like to start focusing on one or two parts/day. I am not getting enough DOMS with full body workouts. I have a barbell, and adjustable dumbbells,a medicine ball, and a stability ball.

I probably will get two dvds, but DH will not be happy with my spending. ;-)

Thanks in advance for all your good advice!

FitDoggie

"The reward for work well done is the opportunity to do more."

 

[Caren]

I think you should get Slow & Heavy or Gym Style's. They are both great! I think if I had to pick one it would be S&H.

 

[Lean Lori]

I have all of those except S&H, so my vote would be for Gym Styles(with Pyramids a close second).

Lori

 

[exercise forever]

S&H and gymstyles are great burners. They are good for building muscle.



kim

 

[clareMc]

Exactly as others have said. Get both S&H and Gym Styles. They are the core of my weight training. Wouldn't want to be without them.

Clare

 

[wendybdh]

I'd say PUB/PLB and Gym Styles. I have S&H and like it but I just don't do it as much as PUB/PLB.

 

[hippahips]

>I'd say PUB/PLB and Gym Styles. I have S&H and like it but I
>just don't do it as much as PUB/PLB.

My thoughts exactly.

Pinky

 

[Runcrazy]

Get the Gym Styles.

Jo

 

[FitDoggie]

Thank you all for your advice. I decided to get Gym Styles and Slow and Heavy for now. Eventually I will get PUB and PLB too.

DH said "Just don't tell me. I don't want to know how much you are spending!" }(

FitDoggie


"The reward for work well done is the opportunity to do more."