uwannabond
New Member
Cathe,
Which DVD program would you recommend to begin with. With someone who hasn't worked out in a while and has low back issues? Obviously strengthening the core muscles is a must. But which of your DVD would be best to accomplish this without injuring the low back?
Thanks,
Brian
Which DVD program would you recommend to begin with. With someone who hasn't worked out in a while and has low back issues? Obviously strengthening the core muscles is a must. But which of your DVD would be best to accomplish this without injuring the low back?
Thanks,
Brian