Which ICE Rotation?

[Murphymax]

Merry Christmas, everyone! My hubby was so good to me and gave me the remainder dvds I needed to complete my set for xtrain and Ripped with Hiit. Anyone doing an ICE rotation with xtrain or Ripped? I saw them in the users guide and they both looked great! Decisions decisions

 

[firemedic]

I think I'm going to start with the Level 3 ICE rotation, then next month do the RWH and ICE rotation. But I might end up starting that one early depending on how I feel. Congrats on the new dvds, you'll love them.

 

[Love2step9497]

I've been following the RWH and ICE rotation. So far, so good!

 

[horsing around]

I was hoping there would be a post asking this question. I'm open to either and am interested in a check-in/challenge group if anyone is interested.

Lisa

 

[Murphymax]

I've been following the RWH and ICE rotation. So far, so good!

Love2step, thanks for sharing. I am glad you are enjoying it.

I think I am starting with the RWH and ICE rotation too. I received some additional miscellaneous Cathe and KCM DVDs for Christmas and am doing those this week. I did Cathe's STS Total Body yesterday. Nice! I am always eager to try my new DVDs ASAP. I will start the rotation next week.

 

[Murphymax]

I think I'm going to start with the Level 3 ICE rotation, then next month do the RWH and ICE rotation. But I might end up starting that one early depending on how I feel. Congrats on the new dvds, you'll love them.

Firemedic, yes the Level 3 looks really good! There are so many options

 

[firemedic]

Firemedic, yes the Level 3 looks really good! There are so many options

I also like the fact that if I don't have time for the entire premix at once, I can split it up. Do the regular workout in the am and do the blizzard blast & muscle meltdown in the pm. That is what I'll probably do because it's easier for me to get to 45 mins workouts in, instead of one 90 min one.

 

[catwoman7631]

There is an ICE rotation on the calendar for January. I need to look at it more closely but may do that one. I'd love to do the Level 3 rotation, but some of the workouts are too long for my schedule, and I don't have the option to split them. Bummer.

 

[dawn9222]

I'm with you Catwoman, I wanted to make sure to finish workouts now going in to 2016, but my schedule is tight too. I think we have to be happy with doing what we can!

 

[2121]

I think I will do the ice xtrain rotation. I am not a fan of hour plus workouts. Usually when I plan to do a workout at night as well as the morning, it isn't getting. done.

 

[bayerngirl]

I am not going to follow any ICE rotation I do however will play around with the workouts/premixes for 2016. I will mix and match Cathe's dvd's to reach my goal of *200* dvd's completed

 

[Murphymax]

I am not going to follow any ICE rotation I do however will play around with the workouts/premixes for 2016. I will mix and match Cathe's dvd's to reach my goal of *200* dvd's completed

Belinda, way to go on your 2016 goal! Keep us posted.

I've not ever been great at doing premixes. I have a tendency to "always" do the workout as is; however, over the past few months I have been doing more premixes. Maybe that will be my goal for 2016 - more premixes

 

[bayerngirl]

Belinda, way to go on your 2016 goal! Keep us posted.

I've not ever been great at doing premixes. I have a tendency to "always" do the workout as is; however, over the past few months I have been doing more premixes. Maybe that will be my goal for 2016 - more premixes

Thank you I will keep you guys posted on my goals I love Cathe's premixes, they are great Keep it up!

 

[lily64]

I'm doing the Level 3 All Ice rotation. It's more of a time commitment than I'm used to, but I'm loving the single body part giant sets in the Muscle Meltdowns! I'm planning the Ice/Xtrain or Ice/RWH sometime in the Spring after I return to STS for awhile.