Which Firm workouts do you still do?
- Thread starter elsie3
- Start date
I love the new ones.I haven't gotten around to doing lisa's that comes in the set but bought advanced cardio as a add on and love it.But I really love krista's and stehanie's I took the dvd since it's not chaptered and taped to vhs their wotkouts minus the upper and plan to do them straight thru one day.I used 60 and 40lbs for lower and really felt it.
hopefull
Cathlete
I do just about what you do. The newer Firms are rather easy. I never bother with that stupid stick, never purchased it to begin with. I have found that, for a change of pace, they are a good work out if you increase the weight they demonstrate with. I don't use as much as you do, but I at least double what the instructor is working out with.
I did Vol. #1 today for the first time in about 6 months. I found the floor exercises a bit challenging. The side leg lifts got to me today, but I have an injured hip, and I think that might have been why. (The hip injury is keeping me away from any tall box work.) I definately have tapes I like better, but my old Firms still have a place in my workout routine. I absolutely hate the sets, but I can tune stuff like that out easily.
I did Vol. #1 today for the first time in about 6 months. I found the floor exercises a bit challenging. The side leg lifts got to me today, but I have an injured hip, and I think that might have been why. (The hip injury is keeping me away from any tall box work.) I definately have tapes I like better, but my old Firms still have a place in my workout routine. I absolutely hate the sets, but I can tune stuff like that out easily.
I feel the same way about the upper and lower body thing. My legs have come a long way since starting the firm in Jan 03. My arms are getting stronger since starting Cathe 2 months ago. I am also a cardio nut and although Cathe cardio is more intense I love listening to the firm instructors accents and they are all so sweet. I hope the bbs3 has some more intense cardio.
I rarely do them nowadays, but I kept them all. I'm thinking of doing a classics rotation next week just to see what results I get. Many people on the YaYas forum say they got their best results doing a classics rotation for a month or so. I doubt I'd be able to stick to that rotation for more than a couple of weeks, but I'm tempted to try.
