Which Cathe Live should I buy?


I have never done a Cathe Live workout, but I see they are on the Black Friday Special. Is there a MUST workout you recommend?

I have every single Cathe DVD and love all of them. I like any type of workout, but for enjoyment my favorite is steady state step aerobics. For muscle strength, my favorite is STS. For feeling accomplished, my favorite is a hard HiiT. For my best body, a lower body (plyo?) workout is my favorite. For an easy day, spin is my preference.

So.....I like just about anything! Any guidance is appreciated.


You asked, I'm answering :) I have bought 30 once these were available to purchase. I love every one of them. I'll just give the numbers, you can look at the descriptions.

056, 077, 093, 102, 117, 150, 180, 195, 240, 247, 248, 258, 291, 293, 295, 296, 298, 299, 301, 302, 304, 306, 307, 309, 310, 312, 313, 314, 316, 322

I have knee issues so I use body weight only for the lower body. I love using the gliding disks and firewalker bands for lower body. I don't buy Metabolic Total Body since I am not able to use weights working the upper body and lower body at the same time. I modify to make any workout work for me.
Recent faves:
317 Metabolic Lower Body (very cardio based, burns the muscles!)
318 Iron Legs Live (gives you the opportunity to go heavy, loved this one)
321 Metabolic Circuit
276 All In Upper Body

Longtime faves:
214 Total Body Giant Sets 2
130 Keep the Cardio Coming
91 Metabolic Mashup
59 Step On It
56 Totally Toned Legs
25 Strong Upper Body plus Core (I've done this one a ridiculous number of times)
27 Imax


For Kickboxing I like 148 Warrior Kickboxing and 243 In the Ring Kickboxing. I also like the Touch Up Training workouts 294, 296 and 298, and the Burn Sets 302, 304 and 305. Other recommendations are 291 Legs and Core Down on the Floor, 276 All In Upper Body and 185 Pumped Upper Body.


Active Member
I also waited for this day, before that I read a lot of reviews, questions, this forum has almost everything. I have chosen two programs for myself, but I still have doubts. Which ones do you like the most?

Kathy G

I LOVE Cathe Live. If you have decent internet, you might want to subscribe for a month and try out several.

So far, I've bought the following downloads: 108, 124, 214, 223, 234, 235, 251, 253, 258, 267, 275, 278, 302, 303, 304, 305, 308, 309, 314, and 319.

I enjoy the Giant Set workouts, PHA, and the heavy weight workouts. :) I also bought some spin workouts for when I go on cruises to use in the gym.

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