Whey protien side-effects?

RalphMcDonald

New Member
Yes, whey protein is good to take, it is just a convenient source of high-quality protein. It helps to provide greater results. Whey protein is good for below reasons:-
  1. Lose fat and maintain muscle
  2. Increase the strength of the body
  3. Improve Immunity System
There are no such severe side effects from a good quality whey protein.
 
Yes, whey protein is good to take, it is just a convenient source of high-quality protein. It helps to provide greater results. Whey protein is good for below reasons:-
  1. Lose fat and maintain muscle
  2. Increase the strength of the body
  3. Improve Immunity System
There are no such severe side effects from a good quality whey protein.
How many scoops I need to take on a daily basis and when i have to consume like pre or on post-workout???
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top