Where to find A-Jocks Mishmoshes?
- Thread starter TXGin
- Start date
Aquajock
Cathlete
Hark! I heard an angel call my name!
Gin, simply do a Search, actually going into the Advanced Search mode once you've gotten into the Search thingie, then type in keyword "mish-mosh", or "mish" (sometimes we don't hyphenate the word). You'll get more mish-moshes than you ever thought possible. Most are in the Open Discussion forum but I think there are some in the Video Discussion too.
BTW, congrats on the DVD 5-disker. It's like having a kid; a week after you've gotten one, you can't imagine life without it.
Also, check out the Rotation forum for a rotation using the Hard Core series I'm particularly proud of: "The Faux CTX Hard Core Series Rotation". (Just use keyword "faux" in the Advanced Search feature.) I think you'll like that one too!
HTH -
A-Jock
Gin, simply do a Search, actually going into the Advanced Search mode once you've gotten into the Search thingie, then type in keyword "mish-mosh", or "mish" (sometimes we don't hyphenate the word). You'll get more mish-moshes than you ever thought possible. Most are in the Open Discussion forum but I think there are some in the Video Discussion too.
BTW, congrats on the DVD 5-disker. It's like having a kid; a week after you've gotten one, you can't imagine life without it.
Also, check out the Rotation forum for a rotation using the Hard Core series I'm particularly proud of: "The Faux CTX Hard Core Series Rotation". (Just use keyword "faux" in the Advanced Search feature.) I think you'll like that one too!
HTH -
A-Jock
crazystepr
Cathlete
Hey Gin!
I found A-Jock's mish moshes on Lainie's Blog and saved them to a word document for you. I'll PM it to you, ok?
I found A-Jock's mish moshes on Lainie's Blog and saved them to a word document for you. I'll PM it to you, ok?
crazystepr
Cathlete
Ya, there aren't many that I can do, Gin. A-Jock is crazy!
My favorite mish-mosh of hers is the "Turkey Blaster Mish-Mosh" from Thanksgiving '07. I think it goes like this:
4DS Bootcamp Cardio
Drill Max Cardio Drills
Bootcamp (Original) Cardio Only
**I LOVE THIS ONE!
Oh, and I made up my own mish-mosh too last week. I did:
4DS Kickbox Cardio
KPC Intermediate Intensity Drills
KPC High Intensity Drills
Drill Max Cardio Drills
My favorite mish-mosh of hers is the "Turkey Blaster Mish-Mosh" from Thanksgiving '07. I think it goes like this:
4DS Bootcamp Cardio
Drill Max Cardio Drills
Bootcamp (Original) Cardio Only
**I LOVE THIS ONE!
Oh, and I made up my own mish-mosh too last week. I did:
4DS Kickbox Cardio
KPC Intermediate Intensity Drills
KPC High Intensity Drills
Drill Max Cardio Drills
meowracer
Cathlete
Go to: http://figtools.blogspot.com/ and download the Cathe Compendium. A-Jock's Mish-Moshes are there, at least quite a few of them are anyway.
meowracer
Cathlete
Here is another - the Thanksgiving one mentioned above - http://www.thecathenation.com/forum/showthread.php?t=227426&highlight=thanksgiving+mish+mosh
Also, do a search on the forums - you will find others there.
Also, do a search on the forums - you will find others there.