Cathe, I am quoting you:
"The cardio rotations to use with STS will be included in the Workout Manager and they will be posted with the launch of the New upgraded WO manager this week. "
So...am I missing something? I downloaded the 3 1/2 month STS rotation but no cardio comes up for the off days.
Beth
"The cardio rotations to use with STS will be included in the Workout Manager and they will be posted with the launch of the New upgraded WO manager this week. "
So...am I missing something? I downloaded the 3 1/2 month STS rotation but no cardio comes up for the off days.
Beth