What's your favorite step workout?

angela123

Cathlete
I have been working out with Cathe videos for quite sometime but just recently started her step workouts. So I was wondering what are your faves? I am new to step aerobics but I try to keep up with the choreography the best I can. My fave so far is Imax 2 even though the intervals are hard, I can get the combos down.
 
I like them all but I go back to Step Blast the most. Rythmic Step is fun if you like a little more difficult choreography. Take care and have fun.
 
I really like IMAx 2, but t's hard to pick a favorite, because whenever I put in a workout I haven't done in a while (circuit max, MIO step portion, Interval Max, Rythmic Step) I like it!

I definitely prefer the 'pre-bodyblast' step workouts, though. I likw the music better, and the moves are more athletic with fewer pivots.
 
Mine has to be IMAX 2. She seemed to really enjoy herself in this one and the music keeps me going. For solid state cardio, I'd have to say Rhythmic Step and Step Blast.

As you can see, it's very hard to choose!
 
My favorites are: Imax 3, Imax 2, Step Blast, Step Works and Power Max (see you can't have just one!). :) :)

Jo
 
I've avoided this workout for a year, but as I recall the one time I did IMAX 3 she didn't spend much time breaking it down, and there were a lot of new moves on it. There is a premix step only (no interval) option that I might do until I master it. The intervals are frustrating enough with their intensity, I don't need not knowing the step sections to push me over the edge!
 
Rhythmic Step, Step 'n Intervals from CTX, and MIC step. There really isn't a true Cathe step tape that I don't enjoy, except that I have a really love-hate relationship with Step Blast. I like most of Step Blast a lot and I love the music, but don't like the slam-its (actually, it's my knees that don't like 'em ;-)), and I cannot for the life of me do the "pony up run down" without looking and feeling like a complete left-footed dork. So all of that kinda puts SB at the back of the step video line for me.

If you're counting interval tapes, IMAX 2. :)

http://www.click-smilies.de/sammlung0304/sport/sport-smiley-003.gif Kathy S. http://www.click-smilies.de/sammlung0304/sport/sport-smiley-001.gif
 
I don't have Rhythmic Step or Step Blast, but they are in the mail to me based on recommendations here. So I can't wait to get those and try those. I do like Imax and Imax 2 - Imax 3 scares me for some reason and I don't really pull it out much. However, I also have a lot of her older ones - more pure stepping and I love Power Max, music great! Also, Step Works. You can find the Cardio Favorites at Collage (3 step workouts on one DVD) and the Classics on Cathe's website - I think this has 3 workout as well. I really haven't found a Cathe workout I don't like, though - except Imax 3 - but that's a dread factor on my part which probably means I need to do it. Good luck - let us know which ones you get.
 
I have ALL of Cathe's videos, but this is my first post.

My favorite step workouts are Rhythmic Step, Step Blast and Imax 3.
 
If I really had to pick one and I could never do another it would probably be Lo-Max I could see a lot of ways to mix it up. It's fun and easy on my feet which I have to baby. 2nd fav probably Imax2, it's fun and not sooo difficult like the other Imax's. 3rd probably Rhythmic Step.
Heather
 

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