Whats this move called?

[haydee]

I just tried to do this again (in the office) failed of course. But it felt as though my armpits were being pulled apart. Maybe Cathe will explain how to do this move in the HC series.


Haydee

 

[kathryn]

I brace myself on my
>fingers with my palms up

Hunh? I can't envision that position. Anything I attempt that fits that description, pretty much looks like it will break my fingers!

 

[Rose11]

ok ok ok so.... yep I tried it and yep failed miserably too. My arms are too short, skinny and weak to carry the weight of my butt haha! I really looked stupid in front of the mirror trying this. Anyway I tried modifications just as I used to do with the crow pose. I left one foot crossed and the other one touching the floor (trying to stay as high as Cathe is in that pic) and it was still hard, but doable. When I get core max I'm thinking I'll try that one and then in the middle I'll change feet and do the move again.

 

[jdoll]

don't mean to sound daft, but what the devil is the Lotus position???

jes