What's the difference between hi/lo and step?
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DebbieH
Cathlete
Yes Hollie!
Hi/Lo is dance aerobics on the floor, no step!http://www.plaudersmilies.de/party/dance2.gif
Your-Friend-In-Fitness, DebbieH http://www.plaudersmilies.de/wavey.gif If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
Hi/Lo is dance aerobics on the floor, no step!http://www.plaudersmilies.de/party/dance2.gif
Your-Friend-In-Fitness, DebbieH http://www.plaudersmilies.de/wavey.gif If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
kimroberts
Cathlete
RE: Yes Hollie!
And it's coming back!!! We were forced to add three classes a week to our schedule at the gym -- and the young trainers can't teach it. They had to get the old gal, me, to teach it!!!
And it's coming back!!! We were forced to add three classes a week to our schedule at the gym -- and the young trainers can't teach it. They had to get the old gal, me, to teach it!!!
strong@heart
Cathlete
RE: Yes Hollie!
Good to know! I have always been a big fan of hi/lo and was really missing it when step came "in". I find that hi/lo has always been a bit more challenging cardiovascular-wise for me! I love it!
Good to know! I have always been a big fan of hi/lo and was really missing it when step came "in". I find that hi/lo has always been a bit more challenging cardiovascular-wise for me! I love it!
RE: Yes Hollie!
Yes, hi-lo is tougher than step. I notice that at my gym classes as well.
Ever notice that the hardest parts of Interval Max are done on the floor, not on the step?
Wish Cathe would come out with another MIC (which, I think, is Cathe's toughest tape). Yeah, right, as if my already wobbly legs and gasping heart could take that!
Patricia
Yes, hi-lo is tougher than step. I notice that at my gym classes as well.
Ever notice that the hardest parts of Interval Max are done on the floor, not on the step?
Wish Cathe would come out with another MIC (which, I think, is Cathe's toughest tape). Yeah, right, as if my already wobbly legs and gasping heart could take that!
Patricia