What's The Best Web Site to..

[Boingo1]

give you a calculator to figure out your calorie needs (with working out/burning calories included) to lose weight?

 

[orphylea]

Chris: Do you have any idea of your BF%? If so, you can PM me your weight and other stats and I'll do the Burn the Fat Feed the Muscle calculation. It was pretty accurate for me when I compared it to the readings I've been getting from my GWF.

 

[marnapril]

http://www.freedieting.com/tools/calorie_calculator.htm