What your favorite workout

[looking good]

Hi Cathe,

I was wondering you have produce so many videos and dvds is there one or two that are your favorites?? and why?? Of course I love so many it hard to say I have a favorite but was wondering if you did.

Hope your healing quickly,

Therese

 

[Cathe Friedrich]

Hi Therese! Every workout that I film collects its own specialness due to the circumstances that surround it at the time. But I think the one that will always stand out to me is the original Step N Motion workout because it was my very first tape. I was so nervous and so excited at the same time. I almost couldn't remember half of what happened in that workout until I went back to edit. It has an innocense to me that will always be very special. Thanks for asking!