What workout did you do today?

[molasses]

I just finished Drill Max Ultra Cardio Blast but I'm thinking of trying Leg Conditioning Drills from the Lower Body Blast dvd tonight. I hope I have time.

Happy Saturday everyone!

 

[wandakusa]

Happy Saturday molasses! Today I did an hour of kickboxing and then went on a 20 minute walk outside. Tonight I might do some core work and a stretch routine.

 

[pjlippert]

LBB is on the menu for today! I just gotta convince myself that paper-plates are our friends!!

Pam

 

[JeanneMarie]

Muscle Max and then a 3 mile run outside in the beautiful sunshine!

 

[bayerngirl]

I did CCPP, 5.25 miles/ HST stability ball abs + B & G stretch!

Great job on your workouts, ladies!

 

[NinjaMom]

Since it is Cardio Coach Press Play Saturday, I did that on my spin bike

 

[dixiedog6]

I did STS disc 25

 

[lisa_la_machina]

I did the step + hi/lo premix from SB/SJP. It was fun!

Have a nice weekend, everyone.

 

[Shantabulous]

I did TF 25 min Hiit followed by muscle endurance. It has been a long time since I've done Muscle Endurance and oh my goodness! I don't think following a HiiT workout with this workout was such a good idea. I'm an STS graduate, gosh darn't! Yet Cathe still kicked my arse in a big way.

 

[JT]

Meso 3, Week 3, Chest and Shoulders with increased weight with the gloves.

 

[RapidBreath]

I did grocery-max this morning.

 

[Dela]

Powerstrike 4, seems like I have completely rediscovered this! Tomorrow is M2 STS Leg day.