What videos should I purchase?

[AnnaK]

Hello,

I'm an intermediate level exerciser. I have a step and various dumbells. What videos would you recommend for me to start with of Cathe's?

Thanks,
Anna

 

[jordan]

Hi Anna,

I have so many suggestions. Since you mentioned intermediate level and not much other criteria, might I suggest looking at the body blast series. Try looking at the clips first. They are fairly recent releases, fun, and intermediate. They also are available on VHS and DVD. If you can think of any specifics feel free to add to your request.

Happy shopping,
jordan

 

[XenaFan]

Hello Anna,

WELCOME TO CATHE!!

I would recommend The Body Blast Series. You will have a BLAST!!!:9

 

[mogambo]

Also, if you don't mind the old style set, music and fashions, the older step tapes like StepHeat and StepFit are kinda intermediate. And Cardio and Weights is not too tough either.

 

[catwoman]

Step Blast, Pyramid Upper Body, Pyramid Lower Body, Rhythmic Step, Legs & Glutes.

 

[smoogy]

They are all great. I'm a Cathe addict. I started off with Cross Train Express & would really recommend this to you. Get the DVD because then you have a lot more possibilities at the touch of a button. To me, this series is an excellent sample of all the workouts Cathe has out there. The weight work is tough, but remember, you don't have to use the weight Cathe uses & you can modify anything you don't feel comfortable with. This is a great series to start with & grow with.

Marla