Vee
Cathlete
Yoga is my enduring love and most favorite form of fitness. For weight training, I sometimes use DVDs, but prefer the gym. I have been teaching myself kettlebell traning from youtube clips and the Ironcore tutorial DVD. I dont have access to kettlebells but I use a heavy dumbbell and do pretty well. For cardio, I mainly do kickbox and machine cardio (for which I use Cardio Coach and itrain).
a. At the top of my list is Cathe's Travel workout. I havent yet pre-ordered but I will. I spend about half a month travelling on business lately and I really need some Cathe to keep up with resistance training when I am on the move. I love Cathe's band work from her previous DVDs - especially Gym Styles. I am still undecided on MMA because I have collected so many kick box workouts recently - how many does a gal need - on the other hand this is CATHE! The rest of STS Cardio is stuff I know I wont do.
b. Kelly Coffey Meyer is supposed to be filming in July. The workouts:
- Body weight only (no equipment) sculpting workout
- NYC 2 (Light dumbbell resistance training)
I am excited about the first one. I enjoy NYC (one of the few light dumbbell workouts that I do) and plan to definitely buy NYC2. The presale isnt planned yet. These will all be in Kelly's 30 Minute format which I LOVE for their versatality. You can double them up for a one hour killer routine, or when time is short get an efficient workout in just 30 minutes.
c. I preordered Amy's kettlebell dynamics. I like the clips. This will be my first kettlebell routine that I havent put together myself from scanning the Net. I am looking forward to it very much so that I can finally do a "real" kettlebell workout.
d. Collage has a Coming Soon announcement for "Progressive Yoga" with Rob Glick and Kimberly Spreen. I dont know if either of them are "yoga purists" but I still plan to get it. I like Rob Glick from my old Steppin' days. I am confident his take on yoga will be good.
I dont have Kim Spreen workouts so far, but the Yoga made me curious about her and I found her previous "Amplify Your strength From Within" Yoga-Fusion workout clip at collage. I dont usually like yoga fusion, but this seems nice. I plan to order it for my suitcase as a travel workout. A promising "no equipment" workout is too good an offer to pass up for me.
For some reason Shaun's Insanity clips from Beachbody are not appealing to me. They are no equipment. They work on conditioning not just cardio so in theory, just what I need for my travels. I cant put my finger on my resistance to them yet. Maybe they seem TOO tough.
I'd love to hear what everyone else is excited about.
a. At the top of my list is Cathe's Travel workout. I havent yet pre-ordered but I will. I spend about half a month travelling on business lately and I really need some Cathe to keep up with resistance training when I am on the move. I love Cathe's band work from her previous DVDs - especially Gym Styles. I am still undecided on MMA because I have collected so many kick box workouts recently - how many does a gal need - on the other hand this is CATHE! The rest of STS Cardio is stuff I know I wont do.
b. Kelly Coffey Meyer is supposed to be filming in July. The workouts:
- Body weight only (no equipment) sculpting workout
- NYC 2 (Light dumbbell resistance training)
I am excited about the first one. I enjoy NYC (one of the few light dumbbell workouts that I do) and plan to definitely buy NYC2. The presale isnt planned yet. These will all be in Kelly's 30 Minute format which I LOVE for their versatality. You can double them up for a one hour killer routine, or when time is short get an efficient workout in just 30 minutes.
c. I preordered Amy's kettlebell dynamics. I like the clips. This will be my first kettlebell routine that I havent put together myself from scanning the Net. I am looking forward to it very much so that I can finally do a "real" kettlebell workout.
d. Collage has a Coming Soon announcement for "Progressive Yoga" with Rob Glick and Kimberly Spreen. I dont know if either of them are "yoga purists" but I still plan to get it. I like Rob Glick from my old Steppin' days. I am confident his take on yoga will be good.
I dont have Kim Spreen workouts so far, but the Yoga made me curious about her and I found her previous "Amplify Your strength From Within" Yoga-Fusion workout clip at collage. I dont usually like yoga fusion, but this seems nice. I plan to order it for my suitcase as a travel workout. A promising "no equipment" workout is too good an offer to pass up for me.
For some reason Shaun's Insanity clips from Beachbody are not appealing to me. They are no equipment. They work on conditioning not just cardio so in theory, just what I need for my travels. I cant put my finger on my resistance to them yet. Maybe they seem TOO tough.
I'd love to hear what everyone else is excited about.
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