ccbw03
Cathlete
Cathe,
I was wondering what other type of workouts could be done with Low Impact Circut. If I do LIC on MWF, would it be okay to do the gym style series on T,TH,Sa, or should I stick to some sort of just cardio?
Once again you have "WOW'd" me and everyone with the new workouts. LOVE the firewalkers!!! This is the first exercise that I really feel something in the hips where I want it to work!
Thanks for all your hard work and dedication!
Cara
I was wondering what other type of workouts could be done with Low Impact Circut. If I do LIC on MWF, would it be okay to do the gym style series on T,TH,Sa, or should I stick to some sort of just cardio?
Once again you have "WOW'd" me and everyone with the new workouts. LOVE the firewalkers!!! This is the first exercise that I really feel something in the hips where I want it to work!
Thanks for all your hard work and dedication!
Cara