I used to workout in the morning. My new work schedule has made it necessary for me to work out at night. I COULD do it in the AM but I know that I am not about to be up at 4:30 to get it done.
I am lucky though. My evenings are 100% mine from the time I get home (usually 5:15 or so) until nearly 8pm as my DH works long hours and I have no kids except those with 4 legs and fur.
When I did workout in the AM, I started by just getting out of bed for a week or so. That was it. Get myself up at the time I knew I had to. I drank coffee, made my lunch, picked up a room, whatever.
That really helped. My body had a chance to get used to getting up that early.
Once I had actually moved to working out these things helped me out.
1. I stil had a small cup of coffee before my workout and I made it the night before so all I had to do was pour the cup and go.
2. I had my clothes out and ready to throw on.
3. I had my DVD loaded, weights and HRM ready to go.
4. I grabbed my water and headed to my workout room.
I hope some of this helps.
Enjoy! :7