What next?

[jocelyn]

I have been doing the "wedding video" for awhile now. I have 5lbs I would like to loose and no matter what it wont come off! Can anyone tell me what video I sholud try next to get my work out to the next level. I am not an avid stepper, but I am working my way there. I have using videos for about 3 years now and would consider myself intermediate/advanced.Thanks for your help

 

[Aquajock]

Interval Max 1

Interval Max 2

Body Max

Maximum Intensity Cardio

Cross Train Express ("CTX") series

Boot Camp

 

[stayfit]

Maximun intensity cardio
imax I
imax II
terminator.My three loved.
muscule endurance
The pyramids
kpc
boootcamp.I loveed it.

I looove all the workouts of cathe.

 

[jordan]

Hi Jocelyn,

My first thought to blast off fat was IMAX.

I would suggest the IMAX2/CW dvd because it contains an interval and a circuit workout. The choreography is not that hard if you have some exposure to Cathe and the premixes are great. The music is fun and energetic.

goodluck,
jordan