Well, I did the wedding tape today. First Cathe experience ever. I was afraid to try her tapes because I had read on VF how difficult they can be, but to my surprise I sailed on through the Wedding tape and LOVED it so much that I was disappointed when it was over. However, I believe this tape would be better for a lighter cardio day for me, my heart rate never really soared. My question is this: what would you suggest as a next level up from this tape, both choreography and intensity wise, something a little more challenging? I can't wait to try some more of these tapes! Thanks in advance.
Jackie
P.S. First time posting here so forgive me if I mess up!
Jackie
P.S. First time posting here so forgive me if I mess up!