What makes Butts & Guts B&G insteads of Leg&Guts?

SteppingFool

Cathlete
Cathe,

I was wondering why is Butt and Guts are called so? What makes it NOT Legs and Guts (I know it also meant to be rhyming)... I'm just curious which part of the leg/lower body workout is missing (i.e. calves, etc). FYI, I haven't done the workout, but from the reviews I read, it has squats and lunges -- lots of lower body work.

Mine will arrive tomorrow, and I'm planning to dive into the workouts ASAP...

Just want to add -- I think you make the best workout videos! I used to be a gym rat, but now I'm a vidiot... and a happy one. I hope you'll continue making awesome videos.

Thanks.
 
Well my butt and front of my legs are really feeling it as the day goes on...
Just wait. When you think you have had it, it keeps on going....
My advice is pause and stretch when you are feeling like your legs feel like cement....
You are going to love it.
I did
Anne
Aka( Storm)

http://www.picturetrail.com/acatalina
 
My legs aren't sore at all today, but my ass is killin' me! Cathe uses a lot of slight angle adjustments (like the weight under the foot) that really place the emphasis in the glute. The floorwork is also specifically focused on the glutes, so you'll definitely realize why it's Butts ang Guts versus Legs and Guts! Ouch!

Danielle
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top