Cathe,
What would be the best kind of shoes to wear while stepping?
I am prone to knee pains if I do exercises like lunging or walking on an incline or running for a long time.
So what would be the best kind of shoes for a person like me while stepping? I am not necessarily asking about a brand, but more about a type.
Thank you
What would be the best kind of shoes to wear while stepping?
I am prone to knee pains if I do exercises like lunging or walking on an incline or running for a long time.
So what would be the best kind of shoes for a person like me while stepping? I am not necessarily asking about a brand, but more about a type.
Thank you