What is your weekend workout?
- Thread starter JT
- Start date
ldy_solana
Cathlete
i was thinking of some light cardio with a dance workout(with netflix's watch now thing i get 14 hours of online viewing time and the options are just growing) and some yoga. tomorrow i am planning on yoga fusion's sculpt and strength workout. i have had this for a while but haven't done it yet. starting sunday is all more intermediate workouts until i start the may 07 rotation. so sunday is either fat blaster plus from crunch or body and soul fitness fat burner workout.
kassia
http://www.picturetrail.com/ldy_solana
"And do what thee wilt as long as ye harm none"
http://images.meez.com/user03/06/01/04/060104_10010099873.gif
kassia
http://www.picturetrail.com/ldy_solana
"And do what thee wilt as long as ye harm none"
http://images.meez.com/user03/06/01/04/060104_10010099873.gif
bella30
Cathlete
I love this thread! I love seeing what everyone else's workout plans are. Here are mine:
Friday - Body Max (the original)in my 'gym' ( our garage that includes a tv/dvd/step and weights) with my sister in law. Maybe pilates if time
Sat-20 mile bike
Sun -hopefully the same and then may some GS b/bi/sh. Getting ready for a 45 mile ride in August.
Friday - Body Max (the original)in my 'gym' ( our garage that includes a tv/dvd/step and weights) with my sister in law. Maybe pilates if time
Sat-20 mile bike
Sun -hopefully the same and then may some GS b/bi/sh. Getting ready for a 45 mile ride in August.
crazystepr
Cathlete
I'm having some serious back pain so tonight is just a one mile swim and then off to see Harry Potter at the movies! (Hopefully I'll get home early enough to get in some Classical Stretch Back Pain Relief).
Then Sat. and Sunday I'm off to the Danskin Women's Triathlon in Webster, Massachusetts to run, bike, and swim in the rain! (yuck!)
Next week I'll be back to my Cathe workouts--thank god!
Allison
Then Sat. and Sunday I'm off to the Danskin Women's Triathlon in Webster, Massachusetts to run, bike, and swim in the rain! (yuck!)
Next week I'll be back to my Cathe workouts--thank god!
Allison
Beavs
Cathlete
LadyUnix you go girl! I've been a slacker for a variety of reasons so I plant o jump back in with gusto. Tomorrow I am shooting for all of Body Max and following up with a long walk with my doggy whom I have not had much time to hangout with.
Sunday shall be GS Legs and perhaps CC on the elliptical.
Sunday shall be GS Legs and perhaps CC on the elliptical.
step_a_holic
Cathlete
Tonight is Imax2 - my fave!
Saturday - Boot Camp cardio only premix & Muscle Endurance
Sunday - rest day! :7
Saturday - Boot Camp cardio only premix & Muscle Endurance
Sunday - rest day! :7
Hi All! I'm on the second week of the Jan 06 rotation ( I started on a Sat so Fri would be my day off). Sat workout is a HCE of my choice plus 400 walking lunges and 500 situps. Sunday will be Kickmax plus LIS - but since I don't have LIS, I'll probably sub cardio only from LIC? Suggestions?
Have a great weekend everyone!
Jane
Have a great weekend everyone!
Jane
CollinsMom
Cathlete
Today, Friday, I did Drill Max Total Body Sculpt premix.
Tomorrow I am doing the Kick Max *katie* premix -- my own invention -- I don't think it's a regular option. I will do warm up, blast challenge, combos, blast challenge again, cool down. We will see how it goes.
Saturday evening will be a stretch segment and a soak in the hot tub -- my body has really worked it this week!
Sunday is REST!
Tomorrow I am doing the Kick Max *katie* premix -- my own invention -- I don't think it's a regular option. I will do warm up, blast challenge, combos, blast challenge again, cool down. We will see how it goes.
Saturday evening will be a stretch segment and a soak in the hot tub -- my body has really worked it this week!
Sunday is REST!
