What is your Sat workout?

[JT]

Mine is DoubleCardio or CardioPower from 4DS with the normal snow shoveling. Tues's more significant than Sunday's anticipated storm.

 

[JennieR]

My work out for tomorrow is BG. I have a love/hate relationship with this work out.

*♥´¨)
¸ .• ♥ ´¸.•*♥´¨) ¸.♥•*¨)
(¸.•♥´ (¸ ;.♥•Jennie•♥

 

[CollinsMom]

Pyramid Upper Body is on the agenda, but my sick toddler just woke up... Maybe I can con him into watching Diego on the couch while mommy works out...

 

[ldy_solana]

a butts and guts premix,haven't picked on yet.

 

[punka274]

Itread 13 on the TM for me today!

Katie,sorry your toddler is sick :-(! Mine likes diego too;-)

 

[Fit_mommy]

Today is my rest day and I am determined to actually take it and not work out AT ALL!:7
Tomorrow I start week 2 of my X+ rotation with Total Body+.}(


Katie,

Awww, sorry your little guy is sick. Sending (((get well vibes))) his way! My DS loves Diego too! He got THREE of Diego's DVD's for Christmas! LOL

 

[gogigi]

I'm just getting back into working out after a lot of "emotional" stuff so my 4th workout of the week is today. I was supposed to do a cardio yesterday so I don't know if I will do KCM's Stepboxing (the newest one), Absolute Kickboxing, or a circuit of some sort. But I WILL workout today by golly!
Angela:7

 

[jonahnah]

One of Billy Blanks Live Taebo Advanced workouts--not sure which one yet.

Jonahnah
Chocolate IS the answer, regardless of the question.

 

[copwife]

B&G with HIS cardio today.

 

[ldy_solana]

But I WILL workout
>today by golly!
>Angela:7

THAT'S the attitude i just finished standing glutes and abs timesaver. OMG the leg work is short at about 20mins but its plenty, i didn't know how much more of the "burn" i could take today LOL.

kassia

http://www.picturetrail.com/ldy_solana

"And do what thee wilt as long as ye harm none"

http://pic20.picturetrail.com/VOL1307/4842454/16585805/276676894.jpg

 

[RunnerGirl]

Today is my rest day and then, drum roll please.... I am starting phase 2 of the X. This is my first time with it so I am excited to make it this far!
LD

 

[tneah]

Its my only day off, so nothing! :7 We are headed down to San Diego this morning-we have a boat there and we stay on it throughout the year...am excited!:7

 

[Clarissa]

Doctor's orders...I can't workout for a week. We all have a bad case of the flu. I am dying here! I don't think I can do it...

Clarissa

 

[TXGin]

Sorry about all of the sick people!x( Hope you all feel better soon.

I did David Swenson's 45 min.yoga.

Gin

 

[runlikeagirl]

Today I did Slow and Heavy Tri's and Bi's. I am following the February Rotation and I am really loving this rotation.

Lori

 

[JeanneMarie]

Yesterday was Butts and Gutts!

Today (Saturday) is Slo-Mo Back and Shoulders, with a 3 mile run.

 

[Kathy36]

I am following the Feb. rotation and loving it too...

Today's workout is Body Max 2..I gotta get my game face on!!! That is a tough one..

 

[banslug]

My workout was done early this morning:

iTread 27 Circuit Ski, 30 minutes
iTread 27 Drills, 30 minutes
more steady-state run on my own to total 7 miles!

Felt great!

Gayle

 

[Jess_jugs]

Saturday ~ Kenpo Cardio Plus, Abs Core Plus (DONE!)

Sunday ~ Rest day but might be running w/ my buddies 4-5 miles.

 

[JAFitMama]

I just finished a 7 mile outdoor run, followed by a stretch.


[font color=lime green][font size +3]Judy "Likes2bfit"



***Eat Food. Not too Much. Mostly plants. Michael Pollan[/font]

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