I am fairly new to the Cathe workouts. I have done other programs from other trainers. I have been doing the Lite program for the last couple of months and I love it. I like the progress I am making and I like the way it makes me feel. I am thinking about getting another program and would like to get some help picking the next program or a program that I can use with the program that I have. There are so many programs and they all look great. I just don't know which one would be the best fit. Or would there be one that would be like a next step after LITE program?
What is the next program I should get? HELP!
- Thread starter Denise F
- Start date
firemedic
Cathlete
I would say the next step up would be the ICE series. It's high and low impact, with weight work that you can adjust to your needs. Cathe has a modifier for some of the higher impact moves. This series also has bonus add ons if you want more cardio or more weights. I really like this series. Best of luck.
