What is Imax?

[kenja]

In your calendar rotation, there is a workout by the name of Imax. It goes for 60mins. with a calorie burn of 582. I am familiar with Imax 2 & 3 but not this one. Is it old and why is it not available in ipod downloads?
Love your work from way down here in Australia.
Jane

 

[Peaceful Rainbow]

It's the first of the IMAX's and it's actual name is Interval Max. It's on a DVD with Rhythmic Step and Maximum Intensity Cardio. All oldies, but goodies and worth having.

 

[CommittedtoFitness]

I just did IMAX yesterday while eagerly awaiting delivery of the new Low Impact Series. It has "staying power" for me.

 

[RapidBreath]

I just did IMAX yesterday while eagerly awaiting delivery of the new Low Impact Series. It has "staying power" for me.

It has 'kickin' my ass' power for me

 

[Cathe Friedrich]

Cathy is right Jane...(thanks Cathy)