What Intensity Series video features the toughest ab work?

[jillybean]

Thanks!

 

[beemerjen]

Hi I wanted to say tie between Cardio & weights and UBP but those pike things I just can't do it I've tried and tried and lucky if I can do one and then I fall off the ball. Cardio and weights I'm getting very good at!

 

[dani21496]

I've only done Boot Camp and Muscle Endurance so far! The Ab work in ME kicked my butt. I'm scheduled to do C&W later this week!

 

[MsDee]

I haven't tried them all yet but I thought C&W and ME were so tough :O Boy, I can't wait to see what PUB is does to my abs...

dee c.

 

[jillybean]

I did ME's abs on Sat. and they were Hard! I tried to do PUB's yesterday and didn't keep my stability ball so stable, so I did the core work of BC back to back instead. This morning I did C&W so that was my first foray into the world of 'walking planks'. I was thinking to myself, 'hey I ain't doing too bad!' then I glanced in the mirror and noticed the worst form you have ever seen in your entire life! My body looked like it was doing a pike and it wasn't during the pike segment! I will definitely need to work on this!