What I really love about Cathe tapes!

[sandra murphy]

another idea for fitting it in....

I find that sometimes I only have 30 minutes. A Nordic track at home is great because you can watch the news on TV or just relax (I have all of the Bewitched and I Dream of Jeannie series taped and no matter how often I see an episode with the Nordic track, I still feel relaxed.) Nordics are expensive, but it's the ONLY piece of equipment we use consistently.

 

[KathyH]

SusanR

Hi Susan! I stopped feeling guilty a while ago. Unfortunately my son, who's 7, says there's something seriously wrong with me because I work out every weekend. He doesn't seem to realize that I've spent the ENTIRE day w/him amusing him and just because I want to spend 1 hr. working out he tries to make me feel guilty about it. I say, TOO BAD! It's my time and if you don't like it you know where you can go. This may seem a little harsh but if I don't take time for myself they'll just take more and more advantage of me. So you go girl and enjoy yourself! Take care, KathyH