What happens....?

B

Bernard

Cathlete
OMG ! Another question, sorry - you will all bann me from this forum, but I am learning so much !

I was wondering what would happen if you become super-wowwy good at ALL of Cathe's videos, how would you improve on them ? Just up the weight intensity ?
And what about other exercise videos that one might own, how can you go back to those and enjoy them once you have reached Cathe's level ? Surely, they would be too easy and undemanding, giving no results ?

Just wondering !
Anna
 
Anna

I think they should help with giving you diversity in your future workouts, allowing you shock the system both by going intense and lighter if you see what I mean.

Also your body is a living organism always changing additional vids will allow you to continually adapt and change workouts rotations and help to elevate bordem when you get to know a workout really well.


I am loggin off now trying to arrange going to the cinema to see My big fat Greek wedding. Will loggin in a lunch time to see what responses you got.

Babs
 
"MBFGW"

"My Big Fat Greek Wedding is great!!!! I laughed (outloud) sooo hard at some of the parts. The main actress ,sorry...I forget her name, is wonderful. She actually wrote the story and the stipulation she made when she shared the story was that SHE play the main character. She plays it sooo well. Babs, what did you think? Anna, go see it. Worth every penny!

Your-Friend-In-Fitness, DebbieH http://www.plaudersmilies.de/wavey.gif If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
 
RE: "MBFGW"

Anna, I forgot about your other questions! I personally don't think all of Cathe's tapes will EVER become EASY! I am assuming you are talking about her strength tapes?? You are right, when it does become "easy", up the weights. Like Babs said, it is good to have variety in your rotation. I tend to always choose Cathe's when I workout at home, but I also have my own classes that are entirely Hi/Lo with light strength work after the cardio. There will be day when you just don't have the energy for a Cathe, maybe an injury, so you either modify or pick something in your video library that is not as intense. Variety is key and like Babs said, GOOD for keeping the body guessing. If your Cathe's ever become EASY, let me know!!! ;-)

Your-Friend-In-Fitness, DebbieH http://www.plaudersmilies.de/wavey.gif If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
 
RE: "MBFGW"

Bernard & DebbieH

I saw My big fat Greek wedding yesterday and loved it, the acting was brill, I would definitely recommend it I loved the fact the actresses where not the typical stick thin Hollywood types.

Bernard definitely one to see with your hubby.

Babs
 
RE: "MBFGW"

Hi Babs,

I think we will definitely be going to see My Big Fat Greek Wedding ! Glad you had a great time !
Before I zip off, just wondering how much you paid for your body bar, and is it a padded one with rubber ends ? I have seen them on the internet, for £26.99 up to £29.99, depending on the weight of the bar. This price includes P & P.
What body bar weight should I start off with for Cathe's strength videos ? 9 lbs ? I think the bars go up to 16 lbs.

Orderd my first two cathe vids today, 'Mega Step Blast' and 'wedding Video' - really hard choice though because I want them all ! Especially IMAX !

What is the weather like in London today ? It is pretty miserable here in Nottingham. By the way, my brother lives in London, in Walthamstowe, and I have a good friend who lives in Bow !

bye Anna
 
RE: "MBFGW"

Anna

I think I paid £49.99 it goes up to about 25lbs but I'm not up to that yet. Where did you see them on the internet I would love to know the site I order all my barbells and dumbells from Physical Company they have a website (you can't order over the web) and I get a regular catalogue.

I don't have those tapes I'm afraid but I have heard good things about them.

London is very nice today the sun is out and the weather is good started cold it was freezing last night but today it looks good.

Snap a friend of mine moved over to Walthamstowe over the weekend we went out for a drink on Friday night with him.

Babs
 
RE: "MBFGW"

Hi Babs,
Did you feel the earthquake last night ? I am still jittery !
Anyway, the web address for fitness forever is
www.fitnessforever.co.uk
And I have just had a quick look, their 8lb body bar is £27.99, their 12lb body bar is £28.99, and their 16lb body bar is £29.99, and according to them the prices include P & P. They also sell the original 'Step' which I think is so hard to find in the UK - Hubby is going to treat me to one for Christmas. It retails for £89.99 including P & P.

Let me know what you think of the web site. It is actually quite sunny here in Nottingham today, much better than the erratic weather we had yesterday !

Anna
 
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