What dvds offer upper body splits?

[sue320]

cont....other than PUB and CTX? I'd do a chapter check on here but I have dial-up...need I say more?

TIA
Sue<><

 

[Runcrazy]

ME has upper body split premix. SS & PP both offer upper body premixes. Really you can do just upper body on any of the newer DVD's by using the Mix & Match option.

If you're talking about the entire workout just being upper body, there's also the PS and S&H workouts but of course those upper body workouts together are much longer.
Jo

 

[sue320]

Jo,

Thank you for that info. Just what I needed...more dvds on my want-to-buy list! ;-)

Sue<><

 

[Runcrazy]

I'm always happy to help one spend their money!!

Jo

 

[veekcee]

C&W and Bootcamp also have upper body premixes. I use the C&W one quite often. Nice little workout in minimal time.

Take care,

 

[likes2bfit]

Body Max has a great upper body section!
Judy

http://www.click-smilies.de/sammlung0903/sport/sport-smiley-003.gif

 

[Aquajock]

Maximum Intensity Strength (MIS), which is also on the same DVD as Body Max, has all the upper body exercises grouped together. And darn the luck, you get Power Hour on that DVD as well.

A-Jock

 

[sue320]

Thanks all. Just what I was looking for!

Sue<><