What are Your Weekend Workout Plans?

[berry99]

Yard Max

No formal workouts scheduled because we really need to get a lot of yard work done.

 

[TXGin]

Today--3 mile run, GS Legs
Saturday--C&W
Sunday--4ds KB, Core Max segment 1

Have a great weekend!
Gin

 

[CollinsMom]

FRI IMAX3
SAT S&H Legs and Shoulders, then Paint Max and Clean Max, maybe Sex Max
SUN Mother's Day Max, ie, NOTHING!

Have a great weekend, and Happy Mother's Day to all the moms /grandmothers / aunts / etc.

 

[Sunshine 1528]

Fri: 5th workout in NROLW (up to 3 sets finally !)

Sat: 9 miles steady state (may go a little less)

Sun: REST DAY

Beavs - you gonna do it early like the Preist who went running in the woods in the AM? Unfortunately I guess someone saw him, huh?

 

[GODiva79]

Sat AM- I'll get up and jog about 3 miles. Come home and do Step, Jump & Pump. Incorporate some ab work- CoreMax2
Sun Afternoon- Yoga & Pilates w/ light weights.
And who knows how i feel in between. May want to do more.

Enjoy your weekends!!

 

[MagStepr]

>Friday: Playing with jackhammer in traffic
>Saturday: Chasing possessed dog around the yard
>Sunday: Plyo jacks in the nude


Beavs you're hilarious!!!

My plans are not nearly that exciting, although I may be chasing my dog around the yard too! She is stubborn!

Today - Rest
Tomorrow - Bootcamp
Sunday - 4DS double cardio or a SJP premix of some sort?

Maggie

 

[happy mom of 3]

Sat-Billy Blanks Ulitmate Bootcamp with resistance bands,Cathe Bootcamp cardio 2 times

Sun-PLB and run-maybe some core work on coremaster

 

[beccajanern]

Fri: KPC (done)
Sat: PH
Sun: UB something

 

[princessbear]

Fri - Did 3 miles on treadclimber
Sat - S&H Legs & Shoulders
Sun - Looks to be nice day out so will do early morning walk/run.

2nd week of S&H - love love love Cathe!!
Mary

 

[aseay]

i am doing a month rotation consisting of

fri kb
sat lower
sun prox+ upper
mon lower
tues kb
wed p9ox+ total

i am going to the beach in june so i want to work on my core and not lose any upper body since i'll be gone a week though i know boogy bording will help!

laura