What are your Favorite Fitness Finds of 2007?

So many great finds.

#1` Of course is Cathe 4D's
#2 Itrain workouts. They rock.
#3 Kelly Coffey-Meyer step boxing
#4 Barry's BootCamp

All these great things I learned from this great forum. Thanks everyone and Happy New Year!!!
 
""Just to change this topic for a moment. I was interested in your YAMS discovery and went to purchase one for myself. I looked online to see how to prepare it, and all the recipes had so much sugar. How do you do them, please? Thanks!""

Scrub it off, poke all over with a fork, put on plate in microwave and nuke on potato setting one time. Check for doneness by poking with fork and goes in smoothly; keep nuking til done but don't overcook. When done, split and squish flat with a fork and tiny bit of butter. Yum. Eat one most days for lunch.

Diane
 

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