I'm just curious to see what other first time STS 1RM charts look like. I'm still working on completing mine. Would anyone be willing to share their results?
I started doing mine and I am kind of shocked, since almost all my results are about twice as high as the average. I dont know how this is possible.. I am overweight and my BF% is 38.
You can see a users 1RM results by going to their "Mycathespace" by clicking their user name link located next to their avatar (picture) . If the user has allowed this feature you will be able to see their 1RM results.