What are the best shoes for hardwood?

[Shannon.H]

Good morning everyone!!

We just recently moved from a place with carpet to a place with all hardwood. I was doing Step Blast yesterday and wow what a difference. I totally felt it in my knees and my feet were pretty sore when I woke up today. Are there any shoes that would help ease any of that?

 

[gettingfitmom]

I myself use a Nike Cross trainer.....

 

[112toGuru]

I myself use an Avia Cross trainer.....

 

[JeanneMarie]

My thoughts are that it isn't your shoes, but your floors. I think hardwood is too hard to work out on without cushioning. I would put some sort of gym mats (puzzle mats maybe) over the area where I work out.

If you're wearing the same shoes you used on your carpet floors and your knees and feet are sore on the hardwood, it seems to me it's the floor and not your shoes!

 

[hrcfitness]

not the shoes it's the floor

I had the same issue and put down gym puzzle mats and it's sooo much better!