I can't do any of the jumping SJPhi/lo or BC all the way through because it is killing the balls of my feet! Please suggest shoe inserts that you have used that are effective for this problem. i have o get them TODAY!
I ended up getting Freddy shoes for high impact aerobics. I was getting burning at the balls of my feet & I knew something was wrong. I bought the Freddy trainers & no problem since. They felt weird at first but never uncomfortable.
IF you don't want to purchase sneakers I noticed that Dr. Scholls makes inserts that are specifically for hi-impact aerobics. They're not too expensive, I think under $10, so you might want to try them first before buying new sneakers. I found them at Walmart.
My chiropractor recommended Superfeet inserts to me...they have made a world of difference to me. My knees were taking a beating, and now with the proper support in my shoes, my knees feel much better.
I got one that said for high impact aerobics & cardio. They will tell you in the description. Yes, my feet are very wide & these were roomy in the forefoot.
Superfeet inserts have made a world of difference in my ability to run longer than 30 minutes. No matter what shoes I used, or how well I was fitted, right about minute 26 my feet would be killing me. (I run for time, not distance). Now I swear by my superfeet inserts and new balance 833s.
Valerie