What are rotations?

[Momto4poshtots]

Hello,

I am new to Cathe and I am wondering what these rotations are that you all talk about? Is there some place on the site where I can view the workout rotations she suggests each week or month?

Oh- I've just purchased 3 or 4 DVDs plus the STS.

 

[SNM Videos]

Rotations

Rotations are fitness plans that list a series of workouts that you do for an entire month or longer. You can find Rotations in two places: Rotation Forum and in our Workout Manager.

Cathe writes a rotation every month comprised of different DVDs and workouts from her collection that give you a schedule to follow of what workouts to do each week. If you use our Workout Manager you can easily download each months rotation into your calendar. Forum members also write and publish their own rotations in our Rotation Forum and Workout Manager.