cathykazbar
Cathlete
Kali,
You look fabulous! Very inspiring
!
Cath
You look fabulous! Very inspiring
!Cath
WENDY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
- Thread starter kmkali24
- Start date
Agzo
Cathlete
You really do deserve the credit. Obviously so much work and dedication went into your progress over the last few months. That much of a change is simply amazing and that much of a change in that short a time is unbelievably astounding. Congratulations on your dedication and acomplishments of some awesome goals. You look great and I'm glad Wendy posted it to let us know to take a look! This a great place to receive those type of comments because people here understand and know all that is involved and what it takes to get in shape and look great. Again Kali you look great!! Keep up the great work!
~Angel
http://www.picturetrail.com/gallery/view?username=agzo&x=0&y=0
~Angel
http://www.picturetrail.com/gallery/view?username=agzo&x=0&y=0
DebbieH
Cathlete
Thanks Wendy for tipping us off! Kali you look awesome! 31 pound weight loss? Woo-Hooo!!! Keep up the great job and we WILL see you at the next roadtrip!
Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie")http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie")http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
Just wanted thank you all again for your kind words, and for being here. This is truly an awesome place we have here.
Yes Pinky, that Marla is amazing. Not only has she guided me so far, she has become a very dear friend and confidant. I cannot wait to meet her in person. (sniff sniff)
Marcia, in the beginning I was working out 2x a day. Now I think I'm on my 3rd rotation. I've done Butts n Gutts, Upper Body Bliss, and I'm currently doing the August 04 rotation. I don't work out 2x anymore, but I do workout in the morning and usually powerwalk also for 45 min. to an hour 3 or 4 days a week weather permitting.
Yes I eat VERY clean. High protein, low carb, (no white starches), no sugar, no eating 3 hours before bed, and I try not to have many carbs after 3pm. When I'm following that, the weight seems to fall off.
You guys are all amazing. I'm just glad to have met you all and be a part of this forum.
Kali
http://www.3fatchicks.com/weight-tracker/img/bar-retro/cartoonblob01/lb/175/130/144/.png[/img] [/url]
www.PictureTrail.com/kkali
Yes Pinky, that Marla is amazing. Not only has she guided me so far, she has become a very dear friend and confidant. I cannot wait to meet her in person. (sniff sniff)
Marcia, in the beginning I was working out 2x a day. Now I think I'm on my 3rd rotation. I've done Butts n Gutts, Upper Body Bliss, and I'm currently doing the August 04 rotation. I don't work out 2x anymore, but I do workout in the morning and usually powerwalk also for 45 min. to an hour 3 or 4 days a week weather permitting.
Yes I eat VERY clean. High protein, low carb, (no white starches), no sugar, no eating 3 hours before bed, and I try not to have many carbs after 3pm. When I'm following that, the weight seems to fall off.
You guys are all amazing. I'm just glad to have met you all and be a part of this forum.
Kali
http://www.3fatchicks.com/weight-tracker/img/bar-retro/cartoonblob01/lb/175/130/144/.png[/img] [/url]
www.PictureTrail.com/kkali