samanthasays
New Member
I asked this in the 'Ask Cathe' forum and realized I'm probably asking in the wrong place, so here it is.
I'm looking for the best recommendation on a weight loss rotation.
I have 10-15 pounds to lose. I've had 4 kids, so my tummy area is a mess. I develop muscles really easily, especially in the legs (thunder thighs).
I'm intermediate level & have STS & shock cardio (I think that's what it's called), but don't want to attempt that yet.
Can anyone recommend a solid Cathe DVD rotation for weight loss? I'm willing to buy other DVD's besides the STS. Thanks, Sam.
I'm looking for the best recommendation on a weight loss rotation.
I have 10-15 pounds to lose. I've had 4 kids, so my tummy area is a mess. I develop muscles really easily, especially in the legs (thunder thighs).
I'm intermediate level & have STS & shock cardio (I think that's what it's called), but don't want to attempt that yet.
Can anyone recommend a solid Cathe DVD rotation for weight loss? I'm willing to buy other DVD's besides the STS. Thanks, Sam.