Hi, everyone!
I have finally decided to invest in a weighted vest, because I am really risking injury trying to hoist a heavy barbell over my head during the course of a leg workout. I often get little twinges and get stiffness from doing this, and I'm afraid one day it may be much worse! Then, trying to get the barbell off my shoulders and over my head for up to 16 times...that's quite a feat, too! It probably looks almost comical toward the end of the workout, but I know it's dangerous.
I did a search on the internet for weighted vests, and there are soooo many. Do any of you have one that you like? I would really love your input if you do!
Thanks in advance!
Denise
I have finally decided to invest in a weighted vest, because I am really risking injury trying to hoist a heavy barbell over my head during the course of a leg workout. I often get little twinges and get stiffness from doing this, and I'm afraid one day it may be much worse! Then, trying to get the barbell off my shoulders and over my head for up to 16 times...that's quite a feat, too! It probably looks almost comical toward the end of the workout, but I know it's dangerous.
I did a search on the internet for weighted vests, and there are soooo many. Do any of you have one that you like? I would really love your input if you do!
Thanks in advance!
Denise