Weighted Gloves for Hard Strikes?

[Marcia Walsh]

What do you think about using your 2 lb. weighted gloves instead of boxing gloves when doing Hard Strikes?

 

[aprilrain]

What do you think about using your 2 lb. weighted gloves instead of boxing gloves when doing Hard Strikes?

I think that might be a bit heavy since some of the sequence of punches is quick. 12 ounces is .75 pounds so i would recommend maybe 1 lb or less. I used the small sand fillled gloves like I would for other boxing-type workouts. Just my opinion. I guess it depends on how strong you are.