~~~~~Weight Watchers TGIF~~~~~~~

Todays workout will be a light walk,thats really the only thing I can do(maybe some L.I step aerobics) until next friday.....then I can start back on my weights!

Next Thursday my little babie starts kindergarten,Im already getting emoitional;(;(! I just can't believe she's already going to school!

Hows everybody day so far? Whats the workouts for today?

Happy TGIF friday everyone! bbl:)
 
Good Morning Ladies:)

How is everyone? I feel like I am blown up on cake:( :9 I didn't eat that much but my friend came over yesterday evening with a cake and I would keep going to the fridge and picking at it. So truth be known...I did eat alot of cake!;(
I was going to try a long run again today but we will see. My knee started acting up near the end yesterday so I know that won't be a daily route.

Yes, I read Belindas thread and it wasn't at all what I expected!I thought it was just going to be a update and not about her moms passing! I feel for her! I know there are times I snap at my mom when I shouldn't b/c she isn't going to be here forever.

Amelia, at least you know what your problem is! Hopefully the muscle relaxer doesn't go to your knee and the ibuprfen (sp?) doesn't go to your back! LOL Can you imagine if it worked like that? How does medicine know where to gooooo? hahaha

So I think I am doing a run today and by rights I should be doing legs but they are sore from yesterdays run...so no need:)

Hello to everyone else! Have a good day!

Lori:)
 
Hi Everyone

I'm so sorry about Belinda's mom, but now she walks with the Lord in happiness, pain free. I feel for Belinda's family, I know what they are about to go through.;( ;(

I'm high off of adrenalin (sp?) right now b/c I just finished MIS w/o (75 mins.) It took me almost 2 hour to finish it...I got confused with all the different weights. Next time I'm going to divide that w/o into 2 days. BM is even longer :eek: , yes two days for that one too.

Amelia I cried when both of my kids went to school. Five year olds seem like babies to me too. Sorry about your back and your "weak knee".

How are you Kali?

Where you able to get your weight training done today Cheryl?

Lori no worries, forget about yesterdays cake just burn it off today with a good run. I wish that I could run like you.
 
Good Morning Ladies

Also so sorry to hear about Belinda's Mom. Like Robin said at least she's in a better place, but it will take the family some time to realize that I would imagine.

Amelia, my DS's are going into 4th and 2nd grade and I still get emotional when the first day comes. Hang in there. Take it easy with your workout.

Lori, glad to hear you enjoyed your cake! Be careful of your knee.

Good job with MIS Robin!

I got up this morning and studied for about an hour. I'm taking an online course for medical transcription. The first part is medical terminology tho. So it's like 2 courses. I just keep memorizing and going over it and over it.
Didn't want to do anything too crazy today so I did RS and abs from an old Sports Illustrated video. They take so many breaks so I just kept crunching while they rolled their heads from side to side. PULLLEEEZZZ! LOL! It is a good workout tho. Worked for me in the past so I figured wth?

Going to go over my words again now and go cut the grass. Haven't had a beer since Monday and don't plan on having one today. I haven't been to any meetings. When I feel the need to I will. You can also get addicted to all of that which isn't a good thing either. I'd rather get addicted to working out again and studying. But I know where I can go and where people are. Just going to take it a day at a time.

Hello to Kim, Nancy and Cheryl. And Belinda I will keep you and your family in my prayers. Hang in there.

Talk to you guys later!

Kali
 
Done my workout. Another long run but not quit as long, it was still 1 hour and 17 mins:) It was nice run. A little cooler then yesterday and I had to buddle DS up b/c he finds it colder then I do.

Robin, good job on the workout! I don't do that one very often. I tend to pull out the newer workouts.

Kali, studing?! Rather you then I:) I always hated it. I would sit there for hours reading something and then my mind would drift elsewhere while reading. The I would have to start all over cause what I just read wouldn't register!LOL
Are you feeling better this week. Wow...its Fri now! You did good this week!

Not sure what is going on today. Its festival time so we may partake in some of the activities this afternoon.
Catch ya later!
Lori:)
 
Good run Lori.
Hey kali I'm glad that you are OK.I went to the UOP online for two long years. How long is your course and what school are you in?
 
Hey Girls!

My DS and I went to town to take care of some things and boy is his two year old temper coming through...if he doesn't want to do it,its NOT gonna happen,LOL! I just have to remember...mmmm.....patience!

Kali~YEAH for you,no beer since monday! ^^^5's to ya girl! Im going for a program similar to what your studing for,medical billing and codeing,I just got through with Med. term.It's just like you say it is,just memory. Right now Im doing eng.lol,it BORING! I've got two more classes left until im completey done...finaly! I go to a local technical college! My SIL does the medical transcription and makes very good $$$$$ !!!!good luck with it!

Lori-I've always wondered about that too(how does the meds know where to go) yep,i hope that muscle relaxer doesn't go to my knee,that would be a site! Good job on the run,i bet all that b-day cake is all burned up now!

Robin-I also have a hard time doing MIS at one time,I have been splitting it up,although i can do PH all at once...weird! I still think MIS is harder than PH....what do you think?

Hey to Cheryl-Nancy-Kim,what you guys up to today?

Im going for a hour walk in the late evening,its so hot here in GA.
 
Good job on the run Gidge! Did you say COOL?? Oh I wish. It's so hot here AND HUMID ICK!
I don't do bad with the studying just keep saying it over then I type it to practice my typing etc. etc. I hated it in HS too but I really want to work from home and this is the way to do it so......study I shall!
Yes I'm having a great week. And I have a busy weekend planned which will not allow time for any drinking so I'm glad about that. I just need to get a few good days under my belt and I think I'll be fine.


Robin, my course is for 1 year, but I got started late and told me as long as I'm trying they'll give me an extension. I still have till next April tho so I'm hoping to get it done. I am with Allied Medical Schools out of California. Great people thus far. Very helpful. In fact my advisor just sent me an email with a studying tip that I did not think of so I'm thrilled about that. What course, courses did you take? Did you get a job out of it?

Well I got my UB work done cutting the grass! That is a workout and 1/2!!! Going to jump in the pool now and wait for DH to get home. He took a few hours off today so we can hang out. Yesterday my DM was here w/ my nephews to swim for a few hours which was nice cause I wasn't alone. I used to sit by the pool and just drink. So I have to get used to sipping my water and protein shakes! What is working out tho is I'm studying by the pool. Even tho it's not quiet, I'm still memorizing. So it'll be all good.
Thanks for your support guys. It means so much and I think it has really helped by me letting you guys know. ;-)

Hope everyone is having a nice afternoon! BBL!

Kali
 
Thanks Amelia! We must've been posting at the same time! LOL!
Hope you get done quick with your classes! Yes I hear there's good $$$ in Med. Trans. I know a few people who do it and tell me to go for it. So I will surely try!

Have a great walk, just take it easy with that back and knee ok?

Kali
 
Hi, everyone! Checking in from Boise tonight - thought I'd checked in this morning, but guess not - just scanned through everyone's posts.

Great Friday, everyone!

I slept in and then did MuscleMax at last, all but last 10 min. of abs - ran out of time. But finally got my big weights workout in for the week. Hoo rah!

Have a great night, everyone!
Cheryl
 

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