~~~Weight Watchers Super Sunday~~~
- Thread starter Jazcam
- Start date
Jazcam
Cathlete
Morning Weight Watching Workout Bees
Nancy I tell myself all the time that house work burns calories so moving boxes burns lots of calories I'm sure.
Just took a hot shower and I hope that this will help with the DOMS tomorrow. Today I REALLY did MIS, and I realized that my legs are strong because I used the same weight that Cathe used. On the other hand my upper body needs work. I had to use lighter weights for the upper body. I may pick one day per week just to work my upper body.I may buy Gym Style DVD for the upper body (chest, tricepts, back, shouldrs). This gives me a good reason to shop
What's everyone plan for this Super Sunday?
Chat later
Nancy I tell myself all the time that house work burns calories so moving boxes burns lots of calories I'm sure.
Just took a hot shower and I hope that this will help with the DOMS tomorrow. Today I REALLY did MIS, and I realized that my legs are strong because I used the same weight that Cathe used. On the other hand my upper body needs work. I had to use lighter weights for the upper body. I may pick one day per week just to work my upper body.I may buy Gym Style DVD for the upper body (chest, tricepts, back, shouldrs). This gives me a good reason to shop
What's everyone plan for this Super Sunday?
Chat later
punka274
Cathlete
Good Morning Girls!
The wedding was beautiful yesterday,but it was outside in the heat:+ !Im glad I wore my hair up!
Robin-You Go girl,using the same weights as Cathe.I can only go to 20lb barbells at the moment! But im working on it;-)I love DOMS,haven't had them in a while though,perhaps I will friday when I get back into lifting.....can't wait!
Hey to the rest of the gang! I'll bbl!
BTW-the wedding cake is reason enough for me to go to ANY wedding,LOL:9 :9 }( OMG,was it good!And huge pcs too}( }(
The wedding was beautiful yesterday,but it was outside in the heat:+ !Im glad I wore my hair up!
Robin-You Go girl,using the same weights as Cathe.I can only go to 20lb barbells at the moment! But im working on it;-)I love DOMS,haven't had them in a while though,perhaps I will friday when I get back into lifting.....can't wait!
Hey to the rest of the gang! I'll bbl!
BTW-the wedding cake is reason enough for me to go to ANY wedding,LOL:9 :9 }(
OMG,was it good!And huge pcs too}( }(
gidget1978
Cathlete
Hey Girls,
How is everyone? Well,its 11 here and I am just getting my lazy butt out of bed. We weren't going out last night but my friends nagged me co much that i went and DH stayed home! LOL Now, I am kind of wishing I had stayed home. I only had 3 drinks but I feel like I had more.
I doubt I will be running today but when I get the energy I will be working out. My sister gets here tonight at 1 so I think tomorrow will be my day off
I will be back later!
Lori
How is everyone? Well,its 11 here and I am just getting my lazy butt out of bed. We weren't going out last night but my friends nagged me co much that i went and DH stayed home! LOL Now, I am kind of wishing I had stayed home. I only had 3 drinks but I feel like I had more.
I doubt I will be running today but when I get the energy I will be working out. My sister gets here tonight at 1 so I think tomorrow will be my day off
I will be back later!
Lori
Utah Gal
Cathlete
Hey gals!
Robin, I can't say enough about the Gym Styles. I really appreciate that series as one of my all-time favorites!
Amelia, hope the heat lets up and that you have a wonderful day.
Wow, Lori, must have partied hard last night!! Hope you get in a nice workout so you can take the time out with your sister with a clear conscience tonight and tomorrow.
I took my rest day yesterday but am about to workout here at the hotel in Boise before we head back to Salt Lake. Either a TM run or Keep it Up/Six Pack. Can't wait for travel workouts from Cathe. Soon, yes, soon.
Have a great Sunday, everyone!
Cheryl
Robin, I can't say enough about the Gym Styles. I really appreciate that series as one of my all-time favorites!
Amelia, hope the heat lets up and that you have a wonderful day.
Wow, Lori, must have partied hard last night!! Hope you get in a nice workout so you can take the time out with your sister with a clear conscience tonight and tomorrow.
I took my rest day yesterday but am about to workout here at the hotel in Boise before we head back to Salt Lake. Either a TM run or Keep it Up/Six Pack. Can't wait for travel workouts from Cathe. Soon, yes, soon.
Have a great Sunday, everyone!
Cheryl
gidget1978
Cathlete
Alright, I am having a look see to see what I missed yesterday!
I have two Cathe pages open and I will go back and forth to see what I misses...cause I'd never remember it all!
Kali, I can only imagine what it must have felt like to be dragging your feet all the time! Although, this is how I feel today, Im glad I don't feel like it every day! Did you enjoy your retreat with your old buddies?
Amelia, how was the wedding? The weather was really hot last weekend as well which made it really hard to get ready for a wedding. Plus the house was full, people comming and going so it wasn't a relaxed atmosphere at all! Did you take any pics? You should have a picture trail to! How come I have to post pics and you don't????
Cheryl, did you enjoy your rest day yesterday? Your travelling for work again??? Busy, busy gal! Hope you enjoy your workout today!
Robin, that was funny that you got those workouts mixed up. When I read it at first I thought you were talking about MIC, cause that one is long! I would have never guess you were talking about BM.
Nancy, moving is a workout! I was pregnant when we moved though so it wasn't to much of a workout for this gal. I was kind of hoping I would be so busy that I might lose a pound or two or atleast stay the same! Not the case...my weight kept climbing!
Well..Im not sure why I feel so hungover. I only had 2-3 drinks but I think they were strong! I just should have stayed home and not bothered with going out...oh well, to late now. I will feel 100% in the morning again.
Regardless I got a good workout in and not sure how.
I did BC UB,MM UB and 3 cycles of the Viper. It was about a 2 hour workout! Then I got a bath.
I will check back in again later!
Lori
I have two Cathe pages open and I will go back and forth to see what I misses...cause I'd never remember it all!
Kali, I can only imagine what it must have felt like to be dragging your feet all the time! Although, this is how I feel today, Im glad I don't feel like it every day! Did you enjoy your retreat with your old buddies?
Amelia, how was the wedding? The weather was really hot last weekend as well which made it really hard to get ready for a wedding. Plus the house was full, people comming and going so it wasn't a relaxed atmosphere at all! Did you take any pics? You should have a picture trail to! How come I have to post pics and you don't????
Cheryl, did you enjoy your rest day yesterday? Your travelling for work again??? Busy, busy gal! Hope you enjoy your workout today!
Robin, that was funny that you got those workouts mixed up. When I read it at first I thought you were talking about MIC, cause that one is long! I would have never guess you were talking about BM.
Nancy, moving is a workout! I was pregnant when we moved though so it wasn't to much of a workout for this gal. I was kind of hoping I would be so busy that I might lose a pound or two or atleast stay the same! Not the case...my weight kept climbing!
Well..Im not sure why I feel so hungover. I only had 2-3 drinks but I think they were strong! I just should have stayed home and not bothered with going out...oh well, to late now. I will feel 100% in the morning again.
Regardless I got a good workout in and not sure how.
I did BC UB,MM UB and 3 cycles of the Viper. It was about a 2 hour workout! Then I got a bath.
I will check back in again later!
Lori
punka274
Cathlete
Hey Girls,
Im just about to step out for my walk/jog(although the jogging agrivates my knee a bitx( ) Oh well,It feels good to just "let loose".
Lori,You crazy gal;-),I didn't take any pics of the wedding.I forgot my camerax( x( .It was beautiful though,even if I sweated my patootie off,LOL.And about the picturetrail...Im not quite ready for a picture trail just yet....my weight lost journey is still in motion! When I get to where I want to be,I'll start sharing some pics! I've still got about 40lbs to loose,I don't think anybody wants to post pics at 40lbs over weight:+,unless their before pics.
Robin-nooooo,I don't think the wedding cake counts either}( ,Hows the DOMS?
Cheryl-Did you decide which workout you are doing? Have a good day!
Kim-How is your day going?
Nancy-Did you get to do a workout today?
Kali-I hope your having a good day! How's the Seminar going?
well,guess I go for that walk now....I'll talk to you guys in the AM!
Im just about to step out for my walk/jog(although the jogging agrivates my knee a bitx( ) Oh well,It feels good to just "let loose".
Lori,You crazy gal;-),I didn't take any pics of the wedding.I forgot my camerax( x( .It was beautiful though,even if I sweated my patootie off,LOL.And about the picturetrail...Im not quite ready for a picture trail just yet....my weight lost journey is still in motion! When I get to where I want to be,I'll start sharing some pics! I've still got about 40lbs to loose,I don't think anybody wants to post pics at 40lbs over weight:+,unless their before pics.
Robin-nooooo,I don't think the wedding cake counts either}( ,Hows the DOMS?
Cheryl-Did you decide which workout you are doing? Have a good day!
Kim-How is your day going?
Nancy-Did you get to do a workout today?
Kali-I hope your having a good day! How's the Seminar going?
well,guess I go for that walk now....I'll talk to you guys in the AM!