Weight Watchers for Tue Oct 30th 2007

[bayerngirl]

Good morning ladies,

Today I will do Slow & Heavy Legs/Shouldes plus KPC!

Laine thank you for the worksheets in Word format! You are the best!

Cheryl I had all my Cathe DVD's in my carry on! Cathe's workout are as good as gold

Big hallo's to Amelia, Carrie and Lori!
Belinda

 

[gidget1978]

Good Morning

How is everyone? I didn't get around to checking in again yesterday but I did workout! I got another 83 mins run in...and thats it! (just for cheryl lol).

Laine, sorry to hear your getting DS's cold. We all have a touch of it as well...and we caught it from DS to. Im just not sure where he caught it from! He is only 9 monthes so its not like he gets out around much without me. Hope your feeling better today.

Belinda, do you have all your things sorted? I doubt it. Must be nice to have your things though.

Amelia, your looking for a job? I didn't know that. To bad you didn't live closer! DH needs someone at the store. Then you could get a discount on workout gear

Carrie, I use to hate it when I would take my dogs out all the time and there were to many people around. I felt like everyone should have stayed ...they should have known that I was going to be out! LOL I love BM2 as well.

Cheryl, I had a dream last night that DH ordered the new cathe workouts for me! hehe...was just a dream though. Glad to hear you had a good workout yesterday!

Im not sure what todays workout will be. I have baby group in a couple of hours but I will be staying in this afternoon and doing some cleaning and laundry. Im hoping I will get a workout in while DS is down for a nap.

BBL!
Lori

 

[punka274]

Good Morning ladies!

Belinda,Yahhh,you got your stuff! Glad to hear of it! Great workout planned too!

Lori-Great workout yesterday....have fun in baby group! yea,too bad I don't live closer,the job at your DH's store sounds perfect...im just looking for something part-time to help with christmas(since DH'es christmas bonus got cut this yearx( ,im starting the think the company he works for is a bunch of S.O.Bs;-))

Carrie-Im looking for part-time work in department stores around town,or in a local mall. My mom is trying to get me to telemarket for her(she is a sales rep for a tree-removal service)it does sound like good money though....Im just not sure,I always hang-up on telemarketers,LOL

Cheryl-Hope your having a good day

Lainie-I hope all is well!!!

so,todays workout will be BBC shoulders and back and then some step for 30-40 mins,or I may just walk this afternoon-its so dang cold out:-( Have a great day!

 

[lainiefig]

Good morning everyone. I have already been up for almost 3 hours, I've had a cup of coffee, and I've already dropped Isaac off at the bus stop, but I'm still so sleepy. If Ewan didn't need me awake, I could lie down right here and conk out. I think it's because I took a cold medicine before bedtime--those really wipe me out. I'm seriously having trouble writing I'm so tired. I'm glad I don't have to drive today.

In a little while I plan to go out to the library and the post office, but that's the only plan for the day--just have to wait for the library to open.

Yesterday I did the step portion of SJP and then I did the weights from Barry's Bootcamp Arms & Abs. Today it's supposed to be BBC Butt & Legs and I might do some cardio--not sure yet if my ankle needs cardio 2 days in a row, though (or if I have the energy for it). I'm hoping I might get Amy Bento's new DVDs today, in which case I probably couldn't resist trying one.

Belinda, ouch--shoulder work plus the punches from KPC sounds tough. Good luck!

Lori, have fun at baby group!

Amelia, how are you liking BBC so far? I've only done the arms one so far and it was pretty tough.

Carrie, I love Body Max 2 but I don't think I've ever done the whole thing at once--I always do premixes. I had it on my schedule to do the whole thing but then I had my ankle injury so I still haven't. I think it's a great workout because it's so long and it has so many premix options. I love premixes--even put together some rotations of just premixes of the new 4DS on my blog (http://web.mac.com/lainiefig/iWeb/Site/Exercise/6CD51A74-6758-4494-BFAA-1D5356268D20.html).

Speaking of which--Cheryl, I did that LIS/HIS cardio premix last week and loved it--a lot of fun stepping in an hour!

OK, starting to wake a little, but still tired--going to go pour some more coffee. You wouldn't believe how long it's taken me to write this....

[font face="comic sans ms" font color=purple]***Lainie***
My fitness blog: http://web.mac.com/lainiefig/iWeb/Site/Exercise/Exercise.html http://bestsmileys.com/exercising/7.gif

 

[bella30]

Good morning gals. Yay it is Tuesday!4 more days untill Sat! I live for the weekends.

Todays w/o will be from the 4ds, perhaps KB or BC. I think my SIL will be coming over to w/o with me. I have a makeshift 'gym' in my garage. It has tv/dvd/weights and all our equipment, and of course our steps. We just back the cars our and start stepping. You should see the looks we get when people drive by.

Lori- do you enjoy your baby group? I have never been. I would think there would be alot of comparing amongst the mothers.

Belinda-- i think it's great you 'carried on ' your Cathe workouts. I think I would have done the same. At least with the ones I use most. Have fun unpacking and organizing.

Amelia-I am sure you should find a temp job pretty easy. Lots of dept stores are looking for Holiday help. That would be fun. I use to work in retail b/f DS. I miss it at times.

Hi to Cheryl and Lainie! I will check in later.

Carrie

 

[bayerngirl]

Hi ladies,

I am done with Slow & Heavy Legs/Shouldes plus KPC! No Abs!

Carrie unpacking and organizing is no fun!

Belinda





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[punka274]

Hey girls,

I did BBC-shoulders and back and LiS(the original one)im pooped:+

Lainie-I Am LOVING bbc so far....its a nice little change of pace;-)Its also nice to see some muscle men while working out}( but of course Cathe will be my favorite. I have been doing just the weights from bbc and doing cathe for cardio,its been working nicely! How are you liking bbc?

Belinda-Great Workout girl,^^^^5's too ya

hey to everybody else! Have a great night,bb in the morning!

 

[Utah Gal]

Hi, everyone!

Amelia, Lainie, sounds like you're both thinking BBC today. I've never even been tempted.

Lori, 83 minute run?????? Yes, I caught that }( }( }( :7
I'm very impressed. I ran only 40 minutes. My running partner was still having back trouble so we had to cut it short and I didn't have time to do anything more, darn it. That was it.

Belinda, that was an extra good workout today! And now you have unpacking and organizing to do, so I guess that part was a bonus.

Carrie, what did you choose today? Can't go wrong with all of those 4DS options. All of them are fun.

In fact, I have to decide what to do tomorrow. Maybe I'll see if Cathe's November rotation is posted yet. PUB is possibly calling to me... plus a cardio add-on perhaps? Have a great night, everyone!

Cheryl