Good morning,
Another day, another workout. I made it to the pool and back yesterday, safe and sound. It helps to have a 4-wheel drive when you live in this city. My swim yesterday went fine, although he really focused us on breast stroke drill work. I came out of the water not feeling like I'd worked overly hard. Then, we had friends for dinner (fun time), and are having more friends over to celebrate a birthday with a big lunch today. And yes, there will be cake! So, instead of a rest day today, I think I'm going to do Low Impact Circuit. We're also taking the kids sledding this afternoon, which should burn a gazillion calories.
Buffy - Oooooh, my, that was quite the long, intense workout you did yesterday. You earned enough APs for all of us! DM is a lot of fun, isn't it?
Marcia - 11,000+ steps on the pedometer! Wow! I hope you didn't do the same thing to your credit cards ;-) How did your dinner go last night?
Amy - Did you work last night? And I'm looking forward to hearing from Traci, too. I know she says she doesn't want a computer at the house by the bay, but really, she owes it to all of us to get one. Maybe we can have a fundraiser, and get her all set up?
Cheryl - Wow, very impressive run yesterday!! And that bodyfat is obviously running scared. Great work!
Lori - HSChallenge is one of my favourite workouts. I love the music in that one.
Have a great day,
Sandra