Weight of Cathe's Vest in Meso 3 Squat Rack?

[Cathewofan]

I've been doing STS for quite a few rounds now, and I just noticed something I hadn't before.

Does anyone know how heavy the weighted vest Cathe used in the Meso 3 Squat Rack is?

Thanks!

 

[aqua girl]

I would think it's the 10 lb. one that she used to have.........

 

[Cathewofan]

I would think it's the 10 lb. one that she used to have.........

Thank you.

 

[Debinmi]

Yup, 10#. She originally sold the vest in 10 and 20# versions. We bought the 20#. It's now all duct-taped up to hold the particles in.

 

[aqua girl]

I used to have Cathe's 10lb vest, but got rid of it years ago, It was nice, and I used it once in a while, but
just a bit too heavy for my frame.

 

[Debinmi]

That 10# vest looked more comfortable than the 20#. I seldom put a barbell on my neck anymore due to degenerate discs and osteopenia there, so I pull that vest out to increase weight load.

 

[Cathewofan]

That 10# vest looked more comfortable than the 20#. I seldom put a barbell on my neck anymore due to degenerate discs and osteopenia there, so I pull that vest out to increase weight load.

Thanks for your feedback! I'm glad to hear you're staying vigilant about your form to accommodate your current health concerns, ensuring both safety and effectiveness in your workouts.