Weight loss check-in 2/4

Hi Pam!

Since NovemberI have lost 16 pounds and 2 dress sizes! It was slow going at first, but all of a suddent the weight melted off!

I stopped a medication (Paxil) and the weight came off -- well, I work out regularly and have a healthy diet.

I am sooooo proud of myself -- at 46 I look better than ever!

And I am filming a local fitness show Tuesday! I am going to be a co-host and am soooo psyched. The hardest part has been choreographing routines that aren't so difficult -- Cathe has definitely "spoiled" me when it comes to complex and challenging choreography!

Amy
 
End of a Marriage can be.....

a new beginning. It can open a new chapter in your Book of Life.

My first marriage ended in 1991 and to this day my ex and I are cordial to one another.

The best thing to do is to try to be as amicable as possible during this emotional time for you and your husband.

And remember time heals -- it may always hurt, but it's not the end of the world.

And who knows -- people get back together and remarry all the time.
 
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