Weight Loss Check-In 10/14/02

KayM

Cathlete
Well, I'm quite grumpy today because we moved to our new house this weekend and I didn't sleep too well last night. The new house is too quiet!! :)

I lost 2 more lbs this week so I weight 221. I have been fluctuating on my calories a little bit but apparently not too badly.

I am trying to wait until we sell our old house before I buy myself any more stuff, but I am really itching to get Cathe's Wedding video! Maybe my mom will get it as an early Christmas present.

Hope everyone has a great week and is doing well,
 
Hi Kay,

Anna here, reporting for duty. I am refusing to go near the scales at the moment, because as I predicted last week, I have a lovely TTOTM x( ! My stomach was the size of a football last night and I thought, no way am I stepping on those scales. I have though had a good eating week, apart from Saturday and Sunday, when I had a splurge on the old food calories. We had a family party, my Mum's 60th Birthday, so lots of party food !
Well done Kay for losing your 2 lbs. Hopefully, I will have something good to report next Monday ! :)
Cathe's Wedding video is brilliant, I am in the middle of mastering it. I have also noticed definition in my biceps and triceps since working out with it over the past 2 weeks. They even throb after doing the step portion of the video ! Best cash I have ever spent !

Just ordered 4 more Cathe videos (my last lot until January, as the Christmas post will be kicking in soon, I am in the UK), Powermax, Cardio Kicks, Circuit Max and IMax.

Have a good week everyone !

Anna :)
 
HAPPY, HAPPY, JOY, JOY :) :) :)

Yes, can you tell I have a loss to report?! :)

First: Many congrats to Kay for your 2lb loss, and Anna, good move not going near the scale, it can only upset you during TTOTM.

Last week when I reported the 4lb gain I may have been a bit premature to assume it was all fat, it must have been fluid retention from all the fast food, or at least mostly fluid retention, because I weighed in at 168 this morning, and although I was good/consistent last week with my eating, a saint I wasn't, and I KNOW I didn't lose 6lbs in 1 week, so I figure I sweated out the 4lbs worth of water bloat + loss 2lbs. But that little upset last week was good for me because it really gave me a needed reality check, and given how really good I felt all week long while eating well every day, I'm glad I'm back on track (at least for now!).
So this week I'll try very hard to repeat the "good eating" process and hopefully be back on a losing trend.

good luck to everyone else this week, and I'll check back.

Donna

p.s. Anna, you are so gonna love the workouts you just ordered! please post back about your opinions, especially Imax! :)(insert sadistic grin here!) :)
 
I haven't posted in ages because I was away for a month and then just got kind of busy and out of the habit of posting.

Congratulations on the 2# Kay...very nice to seen drops like that! Hope you get adjusted to the new house soon and start to wake up happier. :)

I'm not weighing this morning either Anna! I am a Canadian and we had a Thanksgiving dinner yesterday at a friend's house (at least I don't have leftovers to contend with!) so I think I'll not record this weeks #s. I ate a lot of turkey....along with dressing, mashed potatoes, gravy and pumpkin pie with whipped cream. I haven't pigged out that much in just ages!http://www.smilies-world.de/Smilies/Smilies_Animals_1/oink.gif[/img]

Good for you Donna. You are in the 160's now!!!!! I am so happy for you. :-jumpy :-jumpy :-jumpy

I am still using the food journal. Really works for me. I am now 155....tho maybe not after yesterday! ;-)

Keep up the good fight guys and so nice to 'meet' you here Anna and Kay.

Susan http://www.smilies-world.de/Smilies/Smilies_klein_1/Teter_toter.gif[/img]
 
Yay Donna! That must be the most pleasant surprise. Sometimes those transgressions don't hurt as much as you'd think they would - one or two horrible days, and I feel like I've ballooned up, but as long as it's not a pattern I guess it doesn't make an enormous difference.

I am envious btw - of those 168 lbs, a lot of that is muscle! My 221 is all fat I think. :) I am working on that though!!
 
RE: Well Done Donna !!!!!!!!!!!!!!!

Hi Donna,

Thats brilliant news about the weight loss. I had a feeling those pesky 4 lbs wouldn't amount to much ! It just goes to show that regular exercise helps the metabolism burn faster even if you have a splurge day or 2. But 6 lbs, wow ! :-wow I am so pleased for you.
My TTOTM is such a drag, I will be glad when it is over. The pain level has not been too bad this time, so Cathe's workouts are helping too.
I can't wait for my new vids to arrive, I am so excited, I just don't know which one I am going to do first - it is a choice between IMAX or CARDIO KICKS ? Hopefully they will arrive quickly, the last 2 I ordered arrived after a week from CK Sales in Canada, which wasn't too bad !

Anna
 
Wow, what a big relief...I thought you were going to head to the nearest bridge last week! Good job, and I know you feel a lot better than you did this time last week.

That reminds me of the time when Bally's said my Body Fat percentage was over 10 points more than it actually was...I was crushed.

Just an aside...I tried to e-mail you and it said your address was no good. Is your email acting up again?
 
Hi Susan,

Nice to meet you too ! :) Your Thanksgiving dinner sounds lovely. Do you work out to Cathe ? Which is your favourite video ?

Anna
 
This is really weird but I weighed almost 3 pounds less this morning than I did yesterday. I thought that I'd plateaued. I ate really junky on friday (my cheat day). I don't know why I ate like that given that I don't really like it anymore and it almost makes me sick but it's all psychological. Maybe my body was retaining water from all that salt and fat. I could tell that I was bloated this weekend. So I guess that I really lost about 3 pounds this week and that I was carrying around about 3 pounds in fluid and that when it finally went away I was 3 pounds lighter. Hopefully it won't come back. I'm sitting at one of those milestones right now (140) and it's really going to frustrate me if I don't dip in the 130's soon. The weird thing is that I was so excited when I in the high 140's about being in the 140's but now that I'm in the bottom 140's I'm frustrated that I'm in the 140's. It's all a matter of perspective.

Only 10 more pounds to go until I reach my goal #1!
 
Hello all! This is my first post with this challenge. I haven't weighed myself, because I'm really scared. The first day I asked if I could join I did great! But since then I keep having one of those, "I'll start tomorrow days"....everyday! I'm not a small girl, nor will I ever, but I am getting to the point where I get tired doing little stuff! This is very hard for me to admit. It even scares me...I'm pretty sure, I'm at 200 lbs...which I've never been this high before. I've not had a problem losing before, but lately, I just keep saying to myself, 'screw it'....but I really don't feel that way. Can you guys give me boost...anyone else ever go through this. How did you break this cycle?
 
Great job Kay!!! Moving is always so stressful and that you lost is excellent.

Donna- I am so proud of you!!!! Wow, seeing that 6lb drop on the scale must have really felt GREAT!!


Anna, I don't blame you for avoiding the scale- TOM can be a tough time to face the scale.

Jennifer, congrats on those 3 lbs!

Deni Rhea, welcome! I wish I could offer you some great advice, but I am currenlty at my highest ever myself

Now for my report- I need your help here everyone. I don't know what is wrong with me - I am So sick of being fat but I am really really eating poorly. I gained 2 lbs this week. I am 227.5 and really depressed. When I got married 7 years ago, I was 142 lbs and just gained from there. With each baby I had(I have 3) I just got fatter and fatter. Now that my new baby is 3 months old I feel I should be losing faster. I was 255 on July 3, so I have only lost 27.5 lbs so far. I am not nursing so I think that makes it tougher.

I did start birth control pills 2 weeks ago and am seriously thinking of stopping them even though I have only been on them for 2 1/2 weeks. I never had a problem with weight gain and the pill before. It may be in my head but I can't seem to control my appetite since starting the pill and I am retaining water big time. Maybe I should just stop taking them until I get to my goal weight. I feel like why am I taking a medication which is making it harder for me to lose weight?

Anyway, I am feeling really down in the dumps right now and need to find my motivation. I have gotten to the point where I can't even stand to look at myself in the mirror because I am so fat and have such a fat face. I really hate what I have done to my body and face be being such a glutten and eating too much.

Marci
 
Hi Marci,

You could try changing your pill brand ? I am a great believer in that after each pregnancy, the body changes, and therefore its needs change too. It might be that your body is not responding to the pill you have been put on, so therefore a change in the pill might do you some good. Unfortunately the body is ageing all the time, and even though I am not on the pill, I have friends that after pregnancy go on the pill they used to take pre-pregnancy, and find it just isn't suiting them.
I would definitely speak to your Doctor about it.
I had my third baby nearly 2 years ago, and although I love her dearly, I was left, after the pregnancy, feeling very insecure, I hated myself, and I couldn't bear to look in the mirror, I am working through it but I understand how you are feeling. I also think that feeling low doesn't help either, but I found that by the time my third baby got to the age of 10 months, I had, had enough of feeling like that, and I turned to exercise, and it helped me big time. I can't stress it enough, I started a serious food journal, and looked at what I was eating, and I have begun to make changes. I have had depression since I fell pregnant with my first child, and that was 6 years ago. I have finally found the right sort of help, and with that I am slowly getting back to being me. I have just started driving lessons, which is something I could not have done a year ago. It has been a hard path to walk down but I am getting there, day by day. I have to say, though, exercise has helped a huge amount, it makes me believe in myself.
I know our situations are different, but I really want to let you know that I do understand how you are feeling. And feel free to e-mail me whenever you want to vent, Marci :).
Also, having your new, extra little person, it is hard. When my third baby was born, my eldest daughter was 3, and my son was 15 months. I found it so hard juggling. The important thing is, is that it does get easier.

I hope this was of some help.
Take care
Anna
 
Marci...................

Hi Marci,

I can relate totally to how you're feeling, but I also know that once you get the ball rolling you'll be fine. There will ALWAYS be "gluten" weeks where we just eat like we lost our minds! I am convinced that although "they" say there is a thin person screaming out for help in every overweight person, I have a little fat girl in me always begging for ice cream or cheesecake or a supersized fry! :) (we're learning to live together, it's not easy!)
But have you talked to your doc about the effects the pill is having on you? Do you have an alternative? I hear the Depo (?) shot can actually make some people lose weight!? Don't know if it's true or not? But maybe you need a change in pill, maybe a different brand may not effect you the same way? You should talk with your doctor and see what options you have.
Now, I don't care how fat you think your face is, see it for the beauty it is! You can always lose weight, and it will get smaller, but thank your maker you have that beautiful face! I know how you feel, I can remember standing in my mirror and holding my bellies (note the plural form) between my 2 hands and arms (it was just that much!) and crying and thinking I'll never in this lifetime be able to shed that much fat, but I did, and you're not even starting off where I did, so it is so gonna happen for you in a much shorter span of time.
Pick yourself up and try again tomorrow and the next day and the next. Every meal is another opportunity to make good decisions for our body. And as for exercise, stick with Cathe and it'll burn like butter. Email me and I'll send you a few of my "special" rotations that I KNOW will melt the pounds!:)
Besides, you can't give up, you're my rock! When I don't lose I can always count on you for the positive feedback! So bounce back dammit, I may need you next week! :)

Donna
 
Can I join you girls??? I've recently started WW and have lost 2.5 so far. I do REALLY good during the week, but weekends are HARD!!!! It seems that as soon as the structure of my job goes away, so does the structure of my eating!! Anyway, I am currently at 197.5 lbs, and want to lose about 20 more pounds. I need to figure out how to get through the weekends!!

Thanks!

nancy
 
deni_rhea........................

Hi deni_rhea,

It's hard to get started sometimes, but you do want to "break the cycle" now, as it only gets worse later. I remember saying "screw it" and the next thing I knew all my clothes were coming from the Lane Bryant catalog and my scale that only went as high as 330lbs no longer recorded my weight!
What do you see as your biggest obstacle? Sometimes tackling things one at a time and setting small goals makes it easier to get started. For sure we're here every week, and we all have our good weeks and bad weeks, and on the bad weeks it's the group that pulls you up by the bootstraps and gets you focused on the next week, so if you're willing to get started, we're willing to pull you through (kicking and screaming if necessary!) :)
So get on that scale, whip out a tape measure, and lets get going! :)

Donna
 
RE: Marci...................

HEY Marci!!

First of all.......YOU ROCK! You lost 27.5 pounds since July 3rd....I am in AWE of your accomplishment! Please know you are doing a fantastic job!! Don't give up - we are rooting for you. I have at least a 150 pounds to lose myself so I know how you feel.

Take care!

Kali

Donna - can you email me your rotation plan? My email is: [email protected]

Thanks!!!
 
Kali..............

I'd be happy to email something to you, but could you do me a favor and email me to remind me. I need to cross reference the rotation in relation to my weight at the time, and tomorrow am I'm going to Maryland to my parents so I won't be back online until either late tomorrow or early Wed. morning and I don't want to forget your request.
Also, when you email me it would help to know your weight now and what videos you have.

I'll be in touch :)
Donna
 
RE: Wow ! Donna !

Hi Donna,

What you posted for Marci was brilliant :-wow, it made me want to cry because I have similar feelings to Marci, about looking in the mirror, etc. What you said is so right, much better than what I was trying to say in words :)

BTW, Donna, well done, size 10/12 jeans (saw on another post), that is brilliant ! Keep up your excellent work ! I wear size 18 UK jeans (US size 16), and I hope one day to be able to fit into size 10/12 !

Please Donna, could I e-mail you too for some fat melting rotations ? I felt so good after doing the first half of my Wedding video last night, that I continued to do the strength section too !

Many thanks

Anna
 
RE: deni_rhea........................

Donna,

Thank you so much for you inspiring words. You are MY rock!! Your words made me tear up. We will do this!!!! By the way, congrats on those 10/12 jeans. You DH sounds great, and that butten must have been defective!!! I will email you next week. I am going to be computerless for the rest of the week, as soon as I log off now I am disconnecting the computer to get it fixed- my CD rom does not work and my kids are upset they can't use their learning programs. I am panicking already about now getting on my fitness forums. I'll survive though!

Anna, I am taking your advise today and starting a food journal. It is time to get real with myself.

Kali, thanks for the nice post. Welcome, welcome!!!
 
RE: deni_rhea........................

Thanks so much for inspiring me! I'm still not sure what my biggest obstacle is...I work at a company that provides lunches everyday and we have a room full of any kind of candy, snack, you could imagine. I was on Weight Watchers two years working at the same company and lost 26 lbs. no problem. But I have gained it all back, and some! I am managing to get up in the mornings at 5 to work out....this is happening slowly...last week 2 days...this week my goal is 3-4 days. I will weigh myself before the Monday check in. Again thanks so much!
 

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