Hi Cathe,
I am a very active 49yr old mother of 4, 2 in college, and 2 in elementary school. I have been exercising regularly since I had my 1st born.
The problem I am having is that since the birth of my last child, now 7. I have not been able to lose my midsection weight. I do crunches nearly everyday. I do cardio, weights, eat a low fat, low carb diet, lots of veggies, but am very close to settling for a tummy tuck. I simply cannot lose a single pound.
People say I look great, but I don't feel great. I feel fat.
Please help me to find a way to break through this tough layer of fat, that simply just won't burn off. I often kid with people saying that with all the exercise I do and lifestyle I lead, I should be skinny.
I even dream about being thin again.
I am considering a personal trainer, what do you think?
I am a very active 49yr old mother of 4, 2 in college, and 2 in elementary school. I have been exercising regularly since I had my 1st born.
The problem I am having is that since the birth of my last child, now 7. I have not been able to lose my midsection weight. I do crunches nearly everyday. I do cardio, weights, eat a low fat, low carb diet, lots of veggies, but am very close to settling for a tummy tuck. I simply cannot lose a single pound.
People say I look great, but I don't feel great. I feel fat.
Please help me to find a way to break through this tough layer of fat, that simply just won't burn off. I often kid with people saying that with all the exercise I do and lifestyle I lead, I should be skinny.
I even dream about being thin again.
I am considering a personal trainer, what do you think?