Weider X-Factor: ST

[TRSTACIE]

Thanks for the input everyone! I was hoping to use the set to supplement an STS rotation. I feels it's hard to find workouts that are good but don't use any weights.

@FabAbs - Did you finish CLX afterall? I was looking at that one too but that would be an ebay purchase! Sorry to hear about falling off the wagon. It happens to all of us!

 

[FabAbs]

@FabAbs - Did you finish CLX afterall? I was looking at that one too but that would be an ebay purchase! Sorry to hear about falling off the wagon. It happens to all of us!


Nope, I had 3 weeks left and I couldn't do it, I did like the Push Phase alot - so I'm going to start Les Mills Body Pump on Monday and stick with that!!

...Cheryl